| NAME |
TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW |
| CODE |
5-195 |
| PROTEIN; GM/100G |
20.22 |
| LIPIDS; GM/100G |
12.32 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
197 |
| WATER; GM/100G |
66.49 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.26 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
165 |
| POTASSIUM; MG/100G |
240 |
| SODIUM; MG/100G |
55 |
| ZINC; MG/100G |
1.54 |
| COPPER; MG/100G |
.077 |
| MANGANESE; MG/100G |
.017 |
| VITAMIN A; IU/100G |
11 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
33 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.11 |
| NIACIN; MG/100G |
4.425 |
| PANTOTHENIC ACID; MG/100G |
.554 |
| VITAMIN B6; MG/100G |
.41 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.39 |
| LINOLEIC ACID; GM/100G |
2.52 |
| LINOLENIC ACID; GM/100G |
.18 |
| CHOLESTEROL; MG/100G |
70 |
| SATURATED FAT; GM/100G |
3.28 |
| MONOUNSATURATED FAT; GM/100G |
4.97 |
| POLYUNSATURATED FAT; GM/100G |
2.86 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
.81 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
67 |
| TRYPTOPHAN; GM/100G |
.217 |
| THREONINE; GM/100G |
.866 |
| ISOLEUCINE; GM/100G |
.975 |
| LEUCINE; GM/100G |
1.531 |
| LYSINE; GM/100G |
1.773 |
| METHIONINE; GM/100G |
.551 |
| CYSTINE; GM/100G |
.234 |
| PHENYLALANINE; GM/100G |
.78 |
| TYROSINE; GM/100G |
.734 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.031 |
| ARGININE; GM/100G |
1.438 |
| HISTIDINE; GM/100G |
.585 |
| ALANINE; GM/100G |
1.325 |
| ASPARTIC ACID; GM/100G |
1.934 |
| GLUTAMIC ACID; GM/100G |
3.15 |
| GLYCINE; GM/100G |
1.425 |
| PROLINE; GM/100G |
1.039 |
| SERINE; GM/100G |
.885 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
2.27 |
| PALMITOLEIC ACID; GM/100G |
.85 |
| STEARIC ACID; GM/100G |
.67 |
| OLEIC ACID; GM/100G |
4.01 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
22.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
