| NAME |
PIES, CUSTARD, BAKED, ENR |
| CODE |
18-318 |
| PROTEIN; GM/100G |
5.1 |
| LIPIDS; GM/100G |
8.9 |
| CARBOHYDRATE; GM/100G |
26.8 |
| FOOD ENERGY; KCAL/100G |
206 |
| WATER; GM/100G |
58.2 |
| CALCIUM; MG/100G |
84 |
| IRON; MG/100G |
.78 |
| COMMON UNITS |
sectors |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
98 |
| POTASSIUM; MG/100G |
125 |
| SODIUM; MG/100G |
202 |
| ZINC; MG/100G |
.49 |
| COPPER; MG/100G |
.031 |
| MANGANESE; MG/100G |
.086 |
| VITAMIN A; IU/100G |
221 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
114 |
| THIAMIN; MG/100G |
.096 |
| RIBOFLAVIN; MG/100G |
.227 |
| NIACIN; MG/100G |
.659 |
| PANTOTHENIC ACID; MG/100G |
.399 |
| VITAMIN B6; MG/100G |
.044 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.24 |
| LINOLEIC ACID; GM/100G |
1.742 |
| LINOLENIC ACID; GM/100G |
.123 |
| CHOLESTEROL; MG/100G |
69 |
| SATURATED FAT; GM/100G |
2.77 |
| MONOUNSATURATED FAT; GM/100G |
3.642 |
| POLYUNSATURATED FAT; GM/100G |
1.893 |
| VITAMIN A; RE/100G |
64 |
| ASH; GM/100G |
1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.064 |
| THREONINE; GM/100G |
.21 |
| ISOLEUCINE; GM/100G |
.26 |
| LEUCINE; GM/100G |
.431 |
| LYSINE; GM/100G |
.315 |
| METHIONINE; GM/100G |
.128 |
| CYSTINE; GM/100G |
.086 |
| PHENYLALANINE; GM/100G |
.252 |
| TYROSINE; GM/100G |
.205 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.291 |
| ARGININE; GM/100G |
.23 |
| HISTIDINE; GM/100G |
.123 |
| ALANINE; GM/100G |
.209 |
| ASPARTIC ACID; GM/100G |
.385 |
| GLUTAMIC ACID; GM/100G |
1.043 |
| GLYCINE; GM/100G |
.146 |
| PROLINE; GM/100G |
.397 |
| SERINE; GM/100G |
.304 |
| CAPRIC ACID; GM/100G |
.031 |
| LAURIC ACID; GM/100G |
.035 |
| MYRISTIC ACID; GM/100G |
.166 |
| PALMITIC ACID; GM/100G |
1.536 |
| PALMITOLEIC ACID; GM/100G |
.073 |
| STEARIC ACID; GM/100G |
.915 |
| OLEIC ACID; GM/100G |
3.561 |
| ARACHIDONIC ACID; GM/100G |
.021 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |