| NAME |
TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,RAW |
| CODE |
5-197 |
| PROTEIN; GM/100G |
22.15 |
| LIPIDS; GM/100G |
4.25 |
| CARBOHYDRATE; GM/100G |
.05 |
| FOOD ENERGY; KCAL/100G |
133 |
| WATER; GM/100G |
72.9 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.75 |
| COMMON UNITS |
turkey |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
175 |
| POTASSIUM; MG/100G |
246 |
| SODIUM; MG/100G |
61 |
| ZINC; MG/100G |
2.09 |
| COPPER; MG/100G |
.152 |
| MANGANESE; MG/100G |
.03 |
| VITAMIN A; IU/100G |
395 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
2410 |
| THIAMIN; MG/100G |
.043 |
| RIBOFLAVIN; MG/100G |
.215 |
| NIACIN; MG/100G |
4.085 |
| PANTOTHENIC ACID; MG/100G |
1.03 |
| VITAMIN B6; MG/100G |
.42 |
| FOLATE; MCG/100G |
26 |
| VITAMIN B12; MCG/100G |
1.85 |
| LINOLEIC ACID; GM/100G |
.91 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
92 |
| SATURATED FAT; GM/100G |
1.22 |
| MONOUNSATURATED FAT; GM/100G |
1.47 |
| POLYUNSATURATED FAT; GM/100G |
1.07 |
| VITAMIN A; RE/100G |
119 |
| ASH; GM/100G |
.92 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.245 |
| THREONINE; GM/100G |
.97 |
| ISOLEUCINE; GM/100G |
1.112 |
| LEUCINE; GM/100G |
1.726 |
| LYSINE; GM/100G |
1.999 |
| METHIONINE; GM/100G |
.62 |
| CYSTINE; GM/100G |
.246 |
| PHENYLALANINE; GM/100G |
.873 |
| TYROSINE; GM/100G |
.836 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.156 |
| ARGININE; GM/100G |
1.556 |
| HISTIDINE; GM/100G |
.66 |
| ALANINE; GM/100G |
1.394 |
| ASPARTIC ACID; GM/100G |
2.132 |
| GLUTAMIC ACID; GM/100G |
3.528 |
| GLYCINE; GM/100G |
1.313 |
| PROLINE; GM/100G |
1.03 |
| SERINE; GM/100G |
.977 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.77 |
| PALMITOLEIC ACID; GM/100G |
.25 |
| STEARIC ACID; GM/100G |
.29 |
| OLEIC ACID; GM/100G |
1.19 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SELENIUM; MCG/100G |
24.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
