| NAME |
TURKEY,FRYER-ROASTERS,MEAT&SKN,RAW |
| CODE |
5-199 |
| PROTEIN; GM/100G |
22.37 |
| LIPIDS; GM/100G |
4.25 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
134 |
| WATER; GM/100G |
72.74 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.42 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
173 |
| POTASSIUM; MG/100G |
243 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
1.97 |
| COPPER; MG/100G |
.139 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
4 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
310 |
| THIAMIN; MG/100G |
.041 |
| RIBOFLAVIN; MG/100G |
.151 |
| NIACIN; MG/100G |
4.039 |
| PANTOTHENIC ACID; MG/100G |
.865 |
| VITAMIN B6; MG/100G |
.43 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.42 |
| LINOLEIC ACID; GM/100G |
.92 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
81 |
| SATURATED FAT; GM/100G |
1.21 |
| MONOUNSATURATED FAT; GM/100G |
1.52 |
| POLYUNSATURATED FAT; GM/100G |
1.06 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.9 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.247 |
| THREONINE; GM/100G |
.977 |
| ISOLEUCINE; GM/100G |
1.122 |
| LEUCINE; GM/100G |
1.739 |
| LYSINE; GM/100G |
2.036 |
| METHIONINE; GM/100G |
.629 |
| CYSTINE; GM/100G |
.246 |
| PHENYLALANINE; GM/100G |
.875 |
| TYROSINE; GM/100G |
.849 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.165 |
| ARGININE; GM/100G |
1.576 |
| HISTIDINE; GM/100G |
.673 |
| ALANINE; GM/100G |
1.425 |
| ASPARTIC ACID; GM/100G |
2.156 |
| GLUTAMIC ACID; GM/100G |
3.569 |
| GLYCINE; GM/100G |
1.339 |
| PROLINE; GM/100G |
1.039 |
| SERINE; GM/100G |
.987 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.78 |
| PALMITOLEIC ACID; GM/100G |
.26 |
| STEARIC ACID; GM/100G |
.28 |
| OLEIC ACID; GM/100G |
1.23 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
24.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
