| NAME |
TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD |
| CODE |
5-200 |
| PROTEIN; GM/100G |
28.26 |
| LIPIDS; GM/100G |
5.72 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
172 |
| WATER; GM/100G |
65.76 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
1.95 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
250 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
2.89 |
| COPPER; MG/100G |
.146 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.35 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
229 |
| THIAMIN; MG/100G |
.043 |
| RIBOFLAVIN; MG/100G |
.183 |
| NIACIN; MG/100G |
4.922 |
| PANTOTHENIC ACID; MG/100G |
.903 |
| VITAMIN B6; MG/100G |
.42 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
1.23 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
105 |
| SATURATED FAT; GM/100G |
1.65 |
| MONOUNSATURATED FAT; GM/100G |
1.96 |
| POLYUNSATURATED FAT; GM/100G |
1.45 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.99 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.35 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.311 |
| THREONINE; GM/100G |
1.23 |
| ISOLEUCINE; GM/100G |
1.408 |
| LEUCINE; GM/100G |
2.186 |
| LYSINE; GM/100G |
2.555 |
| METHIONINE; GM/100G |
.79 |
| CYSTINE; GM/100G |
.313 |
| PHENYLALANINE; GM/100G |
1.103 |
| TYROSINE; GM/100G |
1.064 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.467 |
| ARGININE; GM/100G |
1.995 |
| HISTIDINE; GM/100G |
.844 |
| ALANINE; GM/100G |
1.81 |
| ASPARTIC ACID; GM/100G |
2.721 |
| GLUTAMIC ACID; GM/100G |
4.491 |
| GLYCINE; GM/100G |
1.746 |
| PROLINE; GM/100G |
1.337 |
| SERINE; GM/100G |
1.245 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
1.04 |
| PALMITOLEIC ACID; GM/100G |
.33 |
| STEARIC ACID; GM/100G |
.4 |
| OLEIC ACID; GM/100G |
1.59 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| VITAMIN K; MCG/100G |
.8 |
| SELENIUM; MCG/100G |
33.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
