| NAME |
TURKEY,FRYER-ROASTERS,MEAT ONLY,RAW |
| CODE |
5-201 |
| PROTEIN; GM/100G |
22.32 |
| LIPIDS; GM/100G |
1.58 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
110 |
| WATER; GM/100G |
75.42 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.44 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
184 |
| POTASSIUM; MG/100G |
260 |
| SODIUM; MG/100G |
61 |
| ZINC; MG/100G |
2.03 |
| COPPER; MG/100G |
.14 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
272 |
| THIAMIN; MG/100G |
.044 |
| RIBOFLAVIN; MG/100G |
.159 |
| NIACIN; MG/100G |
4.357 |
| PANTOTHENIC ACID; MG/100G |
.939 |
| VITAMIN B6; MG/100G |
.47 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.44 |
| LINOLEIC ACID; GM/100G |
.37 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
.53 |
| MONOUNSATURATED FAT; GM/100G |
.35 |
| POLYUNSATURATED FAT; GM/100G |
.47 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.93 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
66 |
| TRYPTOPHAN; GM/100G |
.254 |
| THREONINE; GM/100G |
.993 |
| ISOLEUCINE; GM/100G |
1.161 |
| LEUCINE; GM/100G |
1.778 |
| LYSINE; GM/100G |
2.103 |
| METHIONINE; GM/100G |
.646 |
| CYSTINE; GM/100G |
.232 |
| PHENYLALANINE; GM/100G |
.886 |
| TYROSINE; GM/100G |
.882 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.186 |
| ARGININE; GM/100G |
1.557 |
| HISTIDINE; GM/100G |
.696 |
| ALANINE; GM/100G |
1.382 |
| ASPARTIC ACID; GM/100G |
2.168 |
| GLUTAMIC ACID; GM/100G |
3.642 |
| GLYCINE; GM/100G |
1.107 |
| PROLINE; GM/100G |
.928 |
| SERINE; GM/100G |
.993 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.27 |
| PALMITOLEIC ACID; GM/100G |
.05 |
| STEARIC ACID; GM/100G |
.16 |
| OLEIC ACID; GM/100G |
.29 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
26.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
