| NAME |
TURKEY,FRYER-ROASTERS,MEAT ONLY,CKD,RSTD |
| CODE |
5-202 |
| PROTEIN; GM/100G |
29.56 |
| LIPIDS; GM/100G |
2.63 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
150 |
| WATER; GM/100G |
67.57 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.96 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
207 |
| POTASSIUM; MG/100G |
263 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
3.04 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
.025 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
140 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.188 |
| NIACIN; MG/100G |
5.326 |
| PANTOTHENIC ACID; MG/100G |
1.012 |
| VITAMIN B6; MG/100G |
.48 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.39 |
| LINOLEIC ACID; GM/100G |
.6 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
98 |
| SATURATED FAT; GM/100G |
.87 |
| MONOUNSATURATED FAT; GM/100G |
.56 |
| POLYUNSATURATED FAT; GM/100G |
.77 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.04 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.336 |
| THREONINE; GM/100G |
1.315 |
| ISOLEUCINE; GM/100G |
1.537 |
| LEUCINE; GM/100G |
2.355 |
| LYSINE; GM/100G |
2.785 |
| METHIONINE; GM/100G |
.856 |
| CYSTINE; GM/100G |
.307 |
| PHENYLALANINE; GM/100G |
1.173 |
| TYROSINE; GM/100G |
1.168 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.57 |
| ARGININE; GM/100G |
2.062 |
| HISTIDINE; GM/100G |
.922 |
| ALANINE; GM/100G |
1.83 |
| ASPARTIC ACID; GM/100G |
2.871 |
| GLUTAMIC ACID; GM/100G |
4.824 |
| GLYCINE; GM/100G |
1.466 |
| PROLINE; GM/100G |
1.23 |
| SERINE; GM/100G |
1.315 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.45 |
| PALMITOLEIC ACID; GM/100G |
.08 |
| STEARIC ACID; GM/100G |
.26 |
| OLEIC ACID; GM/100G |
.47 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
