| NAME |
TURKEY,FRYER-ROASTERS,SKN ONLY,RAW |
| CODE |
5-203 |
| PROTEIN; GM/100G |
16.6 |
| LIPIDS; GM/100G |
23.54 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
283 |
| WATER; GM/100G |
59.86 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.29 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
97 |
| POTASSIUM; MG/100G |
121 |
| SODIUM; MG/100G |
35 |
| ZINC; MG/100G |
1.6 |
| COPPER; MG/100G |
.134 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
33 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
38 |
| THIAMIN; MG/100G |
.021 |
| RIBOFLAVIN; MG/100G |
.093 |
| NIACIN; MG/100G |
1.765 |
| PANTOTHENIC ACID; MG/100G |
.329 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.31 |
| LINOLEIC ACID; GM/100G |
4.87 |
| LINOLENIC ACID; GM/100G |
.36 |
| CHOLESTEROL; MG/100G |
139 |
| SATURATED FAT; GM/100G |
6.14 |
| MONOUNSATURATED FAT; GM/100G |
10.03 |
| POLYUNSATURATED FAT; GM/100G |
5.39 |
| VITAMIN A; RE/100G |
10 |
| ASH; GM/100G |
.48 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.133 |
| THREONINE; GM/100G |
.592 |
| ISOLEUCINE; GM/100G |
.534 |
| LEUCINE; GM/100G |
.974 |
| LYSINE; GM/100G |
.99 |
| METHIONINE; GM/100G |
.332 |
| CYSTINE; GM/100G |
.276 |
| PHENYLALANINE; GM/100G |
.56 |
| TYROSINE; GM/100G |
.377 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.698 |
| ARGININE; GM/100G |
1.28 |
| HISTIDINE; GM/100G |
.319 |
| ALANINE; GM/100G |
1.346 |
| ASPARTIC ACID; GM/100G |
1.484 |
| GLUTAMIC ACID; GM/100G |
2.063 |
| GLYCINE; GM/100G |
2.647 |
| PROLINE; GM/100G |
1.548 |
| SERINE; GM/100G |
.674 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.18 |
| PALMITIC ACID; GM/100G |
4.43 |
| PALMITOLEIC ACID; GM/100G |
1.74 |
| STEARIC ACID; GM/100G |
1.17 |
| OLEIC ACID; GM/100G |
8.08 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
15.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
