| NAME |
TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD |
| CODE |
5-204 |
| PROTEIN; GM/100G |
20.94 |
| LIPIDS; GM/100G |
23.28 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
299 |
| WATER; GM/100G |
55.46 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
1.86 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
150 |
| POTASSIUM; MG/100G |
181 |
| SODIUM; MG/100G |
61 |
| ZINC; MG/100G |
2.05 |
| COPPER; MG/100G |
.129 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
34 |
| THIAMIN; MG/100G |
.025 |
| RIBOFLAVIN; MG/100G |
.159 |
| NIACIN; MG/100G |
2.634 |
| PANTOTHENIC ACID; MG/100G |
.278 |
| VITAMIN B6; MG/100G |
.07 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.22 |
| LINOLEIC ACID; GM/100G |
4.82 |
| LINOLENIC ACID; GM/100G |
.36 |
| CHOLESTEROL; MG/100G |
144 |
| SATURATED FAT; GM/100G |
6.07 |
| MONOUNSATURATED FAT; GM/100G |
9.92 |
| POLYUNSATURATED FAT; GM/100G |
5.33 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.73 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.167 |
| THREONINE; GM/100G |
.747 |
| ISOLEUCINE; GM/100G |
.673 |
| LEUCINE; GM/100G |
1.229 |
| LYSINE; GM/100G |
1.25 |
| METHIONINE; GM/100G |
.419 |
| CYSTINE; GM/100G |
.348 |
| PHENYLALANINE; GM/100G |
.707 |
| TYROSINE; GM/100G |
.476 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.881 |
| ARGININE; GM/100G |
1.615 |
| HISTIDINE; GM/100G |
.402 |
| ALANINE; GM/100G |
1.698 |
| ASPARTIC ACID; GM/100G |
1.873 |
| GLUTAMIC ACID; GM/100G |
2.603 |
| GLYCINE; GM/100G |
3.34 |
| PROLINE; GM/100G |
1.953 |
| SERINE; GM/100G |
.851 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.18 |
| PALMITIC ACID; GM/100G |
4.38 |
| PALMITOLEIC ACID; GM/100G |
1.72 |
| STEARIC ACID; GM/100G |
1.16 |
| OLEIC ACID; GM/100G |
7.99 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
153.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
