| NAME |
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD |
| CODE |
5-206 |
| PROTEIN; GM/100G |
28.77 |
| LIPIDS; GM/100G |
4.58 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
164 |
| WATER; GM/100G |
66.54 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.61 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
205 |
| POTASSIUM; MG/100G |
262 |
| SODIUM; MG/100G |
57 |
| ZINC; MG/100G |
2.08 |
| COPPER; MG/100G |
.092 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
123 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.139 |
| NIACIN; MG/100G |
6.275 |
| PANTOTHENIC ACID; MG/100G |
.648 |
| VITAMIN B6; MG/100G |
.49 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
.92 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
1.25 |
| MONOUNSATURATED FAT; GM/100G |
1.7 |
| POLYUNSATURATED FAT; GM/100G |
1.09 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.04 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
81 |
| TRYPTOPHAN; GM/100G |
.316 |
| THREONINE; GM/100G |
1.251 |
| ISOLEUCINE; GM/100G |
1.432 |
| LEUCINE; GM/100G |
2.224 |
| LYSINE; GM/100G |
2.599 |
| METHIONINE; GM/100G |
.804 |
| CYSTINE; GM/100G |
.319 |
| PHENYLALANINE; GM/100G |
1.122 |
| TYROSINE; GM/100G |
1.083 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.492 |
| ARGININE; GM/100G |
2.03 |
| HISTIDINE; GM/100G |
.859 |
| ALANINE; GM/100G |
1.843 |
| ASPARTIC ACID; GM/100G |
2.769 |
| GLUTAMIC ACID; GM/100G |
4.569 |
| GLYCINE; GM/100G |
1.781 |
| PROLINE; GM/100G |
1.363 |
| SERINE; GM/100G |
1.267 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.82 |
| PALMITOLEIC ACID; GM/100G |
.29 |
| STEARIC ACID; GM/100G |
.28 |
| OLEIC ACID; GM/100G |
1.37 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
29.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
