| NAME |
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW |
| CODE |
5-207 |
| PROTEIN; GM/100G |
20.06 |
| LIPIDS; GM/100G |
4.79 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
129 |
| WATER; GM/100G |
74.56 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.62 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
163 |
| POTASSIUM; MG/100G |
232 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
2.55 |
| COPPER; MG/100G |
.16 |
| MANGANESE; MG/100G |
.023 |
| VITAMIN A; IU/100G |
3 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
151 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.189 |
| NIACIN; MG/100G |
2.838 |
| PANTOTHENIC ACID; MG/100G |
1.09 |
| VITAMIN B6; MG/100G |
.34 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
1.08 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
87 |
| SATURATED FAT; GM/100G |
1.43 |
| MONOUNSATURATED FAT; GM/100G |
1.55 |
| POLYUNSATURATED FAT; GM/100G |
1.27 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.84 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
70 |
| TRYPTOPHAN; GM/100G |
.222 |
| THREONINE; GM/100G |
.878 |
| ISOLEUCINE; GM/100G |
1.011 |
| LEUCINE; GM/100G |
1.564 |
| LYSINE; GM/100G |
1.834 |
| METHIONINE; GM/100G |
.566 |
| CYSTINE; GM/100G |
.219 |
| PHENYLALANINE; GM/100G |
.786 |
| TYROSINE; GM/100G |
.765 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.048 |
| ARGININE; GM/100G |
1.412 |
| HISTIDINE; GM/100G |
.606 |
| ALANINE; GM/100G |
1.274 |
| ASPARTIC ACID; GM/100G |
1.936 |
| GLUTAMIC ACID; GM/100G |
3.211 |
| GLYCINE; GM/100G |
1.175 |
| PROLINE; GM/100G |
.919 |
| SERINE; GM/100G |
.886 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.87 |
| PALMITOLEIC ACID; GM/100G |
.25 |
| STEARIC ACID; GM/100G |
.36 |
| OLEIC ACID; GM/100G |
1.26 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
27.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
