| NAME |
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD |
| CODE |
5-208 |
| PROTEIN; GM/100G |
27.69 |
| LIPIDS; GM/100G |
7.06 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
182 |
| WATER; GM/100G |
64.82 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
2.33 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
190 |
| POTASSIUM; MG/100G |
237 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
3.83 |
| COPPER; MG/100G |
.209 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
106 |
| THIAMIN; MG/100G |
.048 |
| RIBOFLAVIN; MG/100G |
.235 |
| NIACIN; MG/100G |
3.35 |
| PANTOTHENIC ACID; MG/100G |
1.199 |
| VITAMIN B6; MG/100G |
.33 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
1.59 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
117 |
| SATURATED FAT; GM/100G |
2.12 |
| MONOUNSATURATED FAT; GM/100G |
2.27 |
| POLYUNSATURATED FAT; GM/100G |
1.88 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.94 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
69 |
| TRYPTOPHAN; GM/100G |
.304 |
| THREONINE; GM/100G |
1.205 |
| ISOLEUCINE; GM/100G |
1.38 |
| LEUCINE; GM/100G |
2.143 |
| LYSINE; GM/100G |
2.505 |
| METHIONINE; GM/100G |
.775 |
| CYSTINE; GM/100G |
.307 |
| PHENYLALANINE; GM/100G |
1.081 |
| TYROSINE; GM/100G |
1.043 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.437 |
| ARGININE; GM/100G |
1.954 |
| HISTIDINE; GM/100G |
.828 |
| ALANINE; GM/100G |
1.772 |
| ASPARTIC ACID; GM/100G |
2.666 |
| GLUTAMIC ACID; GM/100G |
4.401 |
| GLYCINE; GM/100G |
1.705 |
| PROLINE; GM/100G |
1.308 |
| SERINE; GM/100G |
1.22 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.29 |
| PALMITOLEIC ACID; GM/100G |
.37 |
| STEARIC ACID; GM/100G |
.54 |
| OLEIC ACID; GM/100G |
1.85 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| SELENIUM; MCG/100G |
39 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
