| NAME |
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,CKD,RSTD |
| CODE |
5-212 |
| PROTEIN; GM/100G |
28.84 |
| LIPIDS; GM/100G |
4.31 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
162 |
| WATER; GM/100G |
66.39 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
2.41 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
196 |
| POTASSIUM; MG/100G |
246 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
4.13 |
| COPPER; MG/100G |
.223 |
| MANGANESE; MG/100G |
.025 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
91 |
| THIAMIN; MG/100G |
.051 |
| RIBOFLAVIN; MG/100G |
.248 |
| NIACIN; MG/100G |
3.471 |
| PANTOTHENIC ACID; MG/100G |
1.353 |
| VITAMIN B6; MG/100G |
.38 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.39 |
| LINOLEIC ACID; GM/100G |
1.05 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
112 |
| SATURATED FAT; GM/100G |
1.45 |
| MONOUNSATURATED FAT; GM/100G |
.98 |
| POLYUNSATURATED FAT; GM/100G |
1.29 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.98 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
59 |
| TRYPTOPHAN; GM/100G |
.328 |
| THREONINE; GM/100G |
1.283 |
| ISOLEUCINE; GM/100G |
1.5 |
| LEUCINE; GM/100G |
2.298 |
| LYSINE; GM/100G |
2.718 |
| METHIONINE; GM/100G |
.835 |
| CYSTINE; GM/100G |
.3 |
| PHENYLALANINE; GM/100G |
1.145 |
| TYROSINE; GM/100G |
1.14 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.532 |
| ARGININE; GM/100G |
2.012 |
| HISTIDINE; GM/100G |
.9 |
| ALANINE; GM/100G |
1.786 |
| ASPARTIC ACID; GM/100G |
2.801 |
| GLUTAMIC ACID; GM/100G |
4.707 |
| GLYCINE; GM/100G |
1.431 |
| PROLINE; GM/100G |
1.2 |
| SERINE; GM/100G |
1.283 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.76 |
| PALMITOLEIC ACID; GM/100G |
.14 |
| STEARIC ACID; GM/100G |
.43 |
| OLEIC ACID; GM/100G |
.81 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| SELENIUM; MCG/100G |
40.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
