| NAME |
TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,RAW |
| CODE |
5-215 |
| PROTEIN; GM/100G |
20.66 |
| LIPIDS; GM/100G |
3.51 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
120 |
| WATER; GM/100G |
75.37 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.44 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
222 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
2.02 |
| COPPER; MG/100G |
.134 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
43 |
| THIAMIN; MG/100G |
.047 |
| RIBOFLAVIN; MG/100G |
.176 |
| NIACIN; MG/100G |
3.594 |
| PANTOTHENIC ACID; MG/100G |
1.182 |
| VITAMIN B6; MG/100G |
.37 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.41 |
| LINOLEIC ACID; GM/100G |
.85 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
74 |
| SATURATED FAT; GM/100G |
1.18 |
| MONOUNSATURATED FAT; GM/100G |
.8 |
| POLYUNSATURATED FAT; GM/100G |
1.05 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.83 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
49 |
| TRYPTOPHAN; GM/100G |
.235 |
| THREONINE; GM/100G |
.919 |
| ISOLEUCINE; GM/100G |
1.074 |
| LEUCINE; GM/100G |
1.646 |
| LYSINE; GM/100G |
1.947 |
| METHIONINE; GM/100G |
.598 |
| CYSTINE; GM/100G |
.215 |
| PHENYLALANINE; GM/100G |
.82 |
| TYROSINE; GM/100G |
.816 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.097 |
| ARGININE; GM/100G |
1.441 |
| HISTIDINE; GM/100G |
.644 |
| ALANINE; GM/100G |
1.279 |
| ASPARTIC ACID; GM/100G |
2.006 |
| GLUTAMIC ACID; GM/100G |
3.371 |
| GLYCINE; GM/100G |
1.025 |
| PROLINE; GM/100G |
.859 |
| SERINE; GM/100G |
.919 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.62 |
| PALMITOLEIC ACID; GM/100G |
.12 |
| STEARIC ACID; GM/100G |
.35 |
| OLEIC ACID; GM/100G |
.66 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| SELENIUM; MCG/100G |
28.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
