TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD (14578)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD
CODE 5-216
PROTEIN; GM/100G 28.02
LIPIDS; GM/100G 5.64
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 170
WATER; GM/100G 66.01
CALCIUM; MG/100G 36
IRON; MG/100G 1.85
COMMON UNITS unit
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 177
POTASSIUM; MG/100G 217
SODIUM; MG/100G 73
ZINC; MG/100G 3.8
COPPER; MG/100G .179
MANGANESE; MG/100G .025
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 27
THIAMIN; MG/100G .045
RIBOFLAVIN; MG/100G .205
NIACIN; MG/100G 3.829
PANTOTHENIC ACID; MG/100G 1.422
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G .41
LINOLEIC ACID; GM/100G 1.37
LINOLENIC ACID; GM/100G .05
CHOLESTEROL; MG/100G 95
SATURATED FAT; GM/100G 1.89
MONOUNSATURATED FAT; GM/100G 1.28
POLYUNSATURATED FAT; GM/100G 1.69
VITAMIN A; RE/100G 0
ASH; GM/100G .9
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 44
TRYPTOPHAN; GM/100G .318
THREONINE; GM/100G 1.246
ISOLEUCINE; GM/100G 1.457
LEUCINE; GM/100G 2.232
LYSINE; GM/100G 2.64
METHIONINE; GM/100G .811
CYSTINE; GM/100G .291
PHENYLALANINE; GM/100G 1.112
TYROSINE; GM/100G 1.107
EDITABLE? NO
VALINE; GM/100G 1.488
ARGININE; GM/100G 1.954
HISTIDINE; GM/100G .874
ALANINE; GM/100G 1.735
ASPARTIC ACID; GM/100G 2.721
GLUTAMIC ACID; GM/100G 4.572
GLYCINE; GM/100G 1.389
PROLINE; GM/100G 1.165
SERINE; GM/100G 1.246
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .04
PALMITIC ACID; GM/100G 1
PALMITOLEIC ACID; GM/100G .19
STEARIC ACID; GM/100G .57
OLEIC ACID; GM/100G 1.06
ARACHIDONIC ACID; GM/100G .2
SELENIUM; MCG/100G 40.9
SOURCE OF DATA USDA Std. Reference, Release 23