| NAME |
TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,RAW |
| CODE |
5-217 |
| PROTEIN; GM/100G |
23.76 |
| LIPIDS; GM/100G |
2.65 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
125 |
| WATER; GM/100G |
72.88 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.19 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
195 |
| POTASSIUM; MG/100G |
276 |
| SODIUM; MG/100G |
48 |
| ZINC; MG/100G |
1.28 |
| COPPER; MG/100G |
.117 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
3 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
123 |
| THIAMIN; MG/100G |
.039 |
| RIBOFLAVIN; MG/100G |
.116 |
| NIACIN; MG/100G |
5.809 |
| PANTOTHENIC ACID; MG/100G |
.679 |
| VITAMIN B6; MG/100G |
.53 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.46 |
| LINOLEIC ACID; GM/100G |
.53 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
70 |
| SATURATED FAT; GM/100G |
.72 |
| MONOUNSATURATED FAT; GM/100G |
1 |
| POLYUNSATURATED FAT; GM/100G |
.63 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.97 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
88 |
| TRYPTOPHAN; GM/100G |
.264 |
| THREONINE; GM/100G |
1.042 |
| ISOLEUCINE; GM/100G |
1.203 |
| LEUCINE; GM/100G |
1.859 |
| LYSINE; GM/100G |
2.182 |
| METHIONINE; GM/100G |
.673 |
| CYSTINE; GM/100G |
.257 |
| PHENYLALANINE; GM/100G |
.933 |
| TYROSINE; GM/100G |
.911 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.244 |
| ARGININE; GM/100G |
1.669 |
| HISTIDINE; GM/100G |
.722 |
| ALANINE; GM/100G |
1.502 |
| ASPARTIC ACID; GM/100G |
2.295 |
| GLUTAMIC ACID; GM/100G |
3.813 |
| GLYCINE; GM/100G |
1.359 |
| PROLINE; GM/100G |
1.073 |
| SERINE; GM/100G |
1.05 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.48 |
| PALMITOLEIC ACID; GM/100G |
.17 |
| STEARIC ACID; GM/100G |
.16 |
| OLEIC ACID; GM/100G |
.8 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
23.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
