PIES, LEMON MERINGUE, BAKED, ENR (1458)    FOOD NUTRIENTS (112)

Name Value
NAME PIES, LEMON MERINGUE, BAKED, ENR
CODE 18-321
PROTEIN; GM/100G 3.8
LIPIDS; GM/100G 12.9
CARBOHYDRATE; GM/100G 39.1
FOOD ENERGY; KCAL/100G 285
WATER; GM/100G 43.3
CALCIUM; MG/100G 12
IRON; MG/100G 1
COMMON UNITS sectors
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 42
POTASSIUM; MG/100G 65
SODIUM; MG/100G 242
ZINC; MG/100G .28
COPPER; MG/100G .042
MANGANESE; MG/100G .128
VITAMIN A; IU/100G 160
ASCORBIC ACID; MG/100G 3.3
GRAMS/COMMON UNIT 105
THIAMIN; MG/100G .118
RIBOFLAVIN; MG/100G .159
NIACIN; MG/100G .944
PANTOTHENIC ACID; MG/100G .214
VITAMIN B6; MG/100G .027
FOLATE; MCG/100G 25
VITAMIN B12; MCG/100G .12
LINOLEIC ACID; GM/100G 3.121
LINOLENIC ACID; GM/100G .186
CHOLESTEROL; MG/100G 53
SATURATED FAT; GM/100G 3.185
MONOUNSATURATED FAT; GM/100G 5.582
POLYUNSATURATED FAT; GM/100G 3.331
VITAMIN A; RE/100G 43
ASH; GM/100G .9
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .046
THREONINE; GM/100G .143
ISOLEUCINE; GM/100G .169
LEUCINE; GM/100G .292
LYSINE; GM/100G .181
METHIONINE; GM/100G .092
CYSTINE; GM/100G .083
PHENYLALANINE; GM/100G .194
TYROSINE; GM/100G .135
EDITABLE? NO
VALINE; GM/100G .192
ARGININE; GM/100G .191
HISTIDINE; GM/100G .087
ALANINE; GM/100G .166
ASPARTIC ACID; GM/100G .272
GLUTAMIC ACID; GM/100G .864
GLYCINE; GM/100G .13
PROLINE; GM/100G .288
SERINE; GM/100G .236
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .047
PALMITIC ACID; GM/100G 1.881
PALMITOLEIC ACID; GM/100G .038
STEARIC ACID; GM/100G 1.249
OLEIC ACID; GM/100G 5.539
ARACHIDONIC ACID; GM/100G .018
SELENIUM; MCG/100G 11.6
SOURCE OF DATA USDA Std. Reference, Release 10