| NAME |
TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,CKD,RSTD |
| CODE |
5-218 |
| PROTEIN; GM/100G |
29.07 |
| LIPIDS; GM/100G |
3.2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
153 |
| WATER; GM/100G |
67.63 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.57 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
216 |
| POTASSIUM; MG/100G |
279 |
| SODIUM; MG/100G |
53 |
| ZINC; MG/100G |
1.77 |
| COPPER; MG/100G |
.076 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
98 |
| THIAMIN; MG/100G |
.041 |
| RIBOFLAVIN; MG/100G |
.135 |
| NIACIN; MG/100G |
6.962 |
| PANTOTHENIC ACID; MG/100G |
.661 |
| VITAMIN B6; MG/100G |
.51 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
.64 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
.87 |
| MONOUNSATURATED FAT; GM/100G |
1.2 |
| POLYUNSATURATED FAT; GM/100G |
.76 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
89 |
| TRYPTOPHAN; GM/100G |
.322 |
| THREONINE; GM/100G |
1.273 |
| ISOLEUCINE; GM/100G |
1.466 |
| LEUCINE; GM/100G |
2.268 |
| LYSINE; GM/100G |
2.66 |
| METHIONINE; GM/100G |
.821 |
| CYSTINE; GM/100G |
.317 |
| PHENYLALANINE; GM/100G |
1.14 |
| TYROSINE; GM/100G |
1.11 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.519 |
| ARGININE; GM/100G |
2.044 |
| HISTIDINE; GM/100G |
.879 |
| ALANINE; GM/100G |
1.844 |
| ASPARTIC ACID; GM/100G |
2.805 |
| GLUTAMIC ACID; GM/100G |
4.654 |
| GLYCINE; GM/100G |
1.693 |
| PROLINE; GM/100G |
1.327 |
| SERINE; GM/100G |
1.284 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.58 |
| PALMITOLEIC ACID; GM/100G |
.2 |
| STEARIC ACID; GM/100G |
.19 |
| OLEIC ACID; GM/100G |
.97 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| SELENIUM; MCG/100G |
30.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
