| NAME |
TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,CKD,RSTD |
| CODE |
5-220 |
| PROTEIN; GM/100G |
30.06 |
| LIPIDS; GM/100G |
.74 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
135 |
| WATER; GM/100G |
68.4 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.53 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
224 |
| POTASSIUM; MG/100G |
292 |
| SODIUM; MG/100G |
52 |
| ZINC; MG/100G |
1.74 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
87 |
| THIAMIN; MG/100G |
.043 |
| RIBOFLAVIN; MG/100G |
.131 |
| NIACIN; MG/100G |
7.493 |
| PANTOTHENIC ACID; MG/100G |
.708 |
| VITAMIN B6; MG/100G |
.56 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.39 |
| LINOLEIC ACID; GM/100G |
.13 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
83 |
| SATURATED FAT; GM/100G |
.24 |
| MONOUNSATURATED FAT; GM/100G |
.13 |
| POLYUNSATURATED FAT; GM/100G |
.2 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.14 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.09 |
| % AS PURCHASED |
79 |
| TRYPTOPHAN; GM/100G |
.342 |
| THREONINE; GM/100G |
1.337 |
| ISOLEUCINE; GM/100G |
1.563 |
| LEUCINE; GM/100G |
2.395 |
| LYSINE; GM/100G |
2.833 |
| METHIONINE; GM/100G |
.871 |
| CYSTINE; GM/100G |
.313 |
| PHENYLALANINE; GM/100G |
1.193 |
| TYROSINE; GM/100G |
1.188 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.597 |
| ARGININE; GM/100G |
2.097 |
| HISTIDINE; GM/100G |
.938 |
| ALANINE; GM/100G |
1.861 |
| ASPARTIC ACID; GM/100G |
2.92 |
| GLUTAMIC ACID; GM/100G |
4.906 |
| GLYCINE; GM/100G |
1.491 |
| PROLINE; GM/100G |
1.251 |
| SERINE; GM/100G |
1.337 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.11 |
| PALMITOLEIC ACID; GM/100G |
.02 |
| STEARIC ACID; GM/100G |
.07 |
| OLEIC ACID; GM/100G |
.11 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
32.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
