| NAME |
TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,CKD,RSTD |
| CODE |
5-222 |
| PROTEIN; GM/100G |
28.49 |
| LIPIDS; GM/100G |
5.41 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
170 |
| WATER; GM/100G |
65.62 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
2.59 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
252 |
| SODIUM; MG/100G |
80 |
| ZINC; MG/100G |
4.09 |
| COPPER; MG/100G |
.233 |
| MANGANESE; MG/100G |
.025 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
70 |
| THIAMIN; MG/100G |
.052 |
| RIBOFLAVIN; MG/100G |
.257 |
| NIACIN; MG/100G |
3.262 |
| PANTOTHENIC ACID; MG/100G |
1.237 |
| VITAMIN B6; MG/100G |
.34 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
1.24 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
70 |
| SATURATED FAT; GM/100G |
1.67 |
| MONOUNSATURATED FAT; GM/100G |
1.61 |
| POLYUNSATURATED FAT; GM/100G |
1.48 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.99 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.318 |
| THREONINE; GM/100G |
1.252 |
| ISOLEUCINE; GM/100G |
1.447 |
| LEUCINE; GM/100G |
2.234 |
| LYSINE; GM/100G |
2.625 |
| METHIONINE; GM/100G |
.809 |
| CYSTINE; GM/100G |
.307 |
| PHENYLALANINE; GM/100G |
1.12 |
| TYROSINE; GM/100G |
1.097 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.494 |
| ARGININE; GM/100G |
2.001 |
| HISTIDINE; GM/100G |
.868 |
| ALANINE; GM/100G |
1.798 |
| ASPARTIC ACID; GM/100G |
2.754 |
| GLUTAMIC ACID; GM/100G |
4.582 |
| GLYCINE; GM/100G |
1.606 |
| PROLINE; GM/100G |
1.276 |
| SERINE; GM/100G |
1.261 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
.98 |
| PALMITOLEIC ACID; GM/100G |
.26 |
| STEARIC ACID; GM/100G |
.44 |
| OLEIC ACID; GM/100G |
1.32 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| SELENIUM; MCG/100G |
39.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
