| NAME |
TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,CKD,RSTD |
| CODE |
5-224 |
| PROTEIN; GM/100G |
29.19 |
| LIPIDS; GM/100G |
3.77 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
159 |
| WATER; GM/100G |
66.54 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
2.66 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
258 |
| SODIUM; MG/100G |
81 |
| ZINC; MG/100G |
4.28 |
| COPPER; MG/100G |
.242 |
| MANGANESE; MG/100G |
.026 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
64 |
| THIAMIN; MG/100G |
.054 |
| RIBOFLAVIN; MG/100G |
.266 |
| NIACIN; MG/100G |
3.319 |
| PANTOTHENIC ACID; MG/100G |
1.324 |
| VITAMIN B6; MG/100G |
.37 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.38 |
| LINOLEIC ACID; GM/100G |
.92 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
119 |
| SATURATED FAT; GM/100G |
1.27 |
| MONOUNSATURATED FAT; GM/100G |
.86 |
| POLYUNSATURATED FAT; GM/100G |
1.13 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.02 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
69 |
| TRYPTOPHAN; GM/100G |
.332 |
| THREONINE; GM/100G |
1.298 |
| ISOLEUCINE; GM/100G |
1.518 |
| LEUCINE; GM/100G |
2.326 |
| LYSINE; GM/100G |
2.751 |
| METHIONINE; GM/100G |
.845 |
| CYSTINE; GM/100G |
.304 |
| PHENYLALANINE; GM/100G |
1.158 |
| TYROSINE; GM/100G |
1.153 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.55 |
| ARGININE; GM/100G |
2.036 |
| HISTIDINE; GM/100G |
.911 |
| ALANINE; GM/100G |
1.807 |
| ASPARTIC ACID; GM/100G |
2.835 |
| GLUTAMIC ACID; GM/100G |
4.763 |
| GLYCINE; GM/100G |
1.448 |
| PROLINE; GM/100G |
1.214 |
| SERINE; GM/100G |
1.298 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.67 |
| PALMITOLEIC ACID; GM/100G |
.13 |
| STEARIC ACID; GM/100G |
.38 |
| OLEIC ACID; GM/100G |
.71 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| SELENIUM; MCG/100G |
40.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
