TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW (14587)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW
CODE 5-225
PROTEIN; GM/100G 20.85
LIPIDS; GM/100G 7.72
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 159
WATER; GM/100G 71.19
CALCIUM; MG/100G 14
IRON; MG/100G 1.39
COMMON UNITS unit
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 138
POTASSIUM; MG/100G 178
SODIUM; MG/100G 56
ZINC; MG/100G 1.91
COPPER; MG/100G .129
MANGANESE; MG/100G .016
VITAMIN A; IU/100G 10
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 36
THIAMIN; MG/100G .025
RIBOFLAVIN; MG/100G .112
NIACIN; MG/100G 3.044
PANTOTHENIC ACID; MG/100G .557
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .4
LINOLEIC ACID; GM/100G 1.57
LINOLENIC ACID; GM/100G .11
CHOLESTEROL; MG/100G 98
SATURATED FAT; GM/100G 2.06
MONOUNSATURATED FAT; GM/100G 3.09
POLYUNSATURATED FAT; GM/100G 1.8
VITAMIN A; RE/100G 3
ASH; GM/100G .68
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 63
TRYPTOPHAN; GM/100G .22
THREONINE; GM/100G .884
ISOLEUCINE; GM/100G .987
LEUCINE; GM/100G 1.559
LYSINE; GM/100G 1.796
METHIONINE; GM/100G .56
CYSTINE; GM/100G .247
PHENYLALANINE; GM/100G .798
TYROSINE; GM/100G .742
EDITABLE? NO
VALINE; GM/100G 1.053
ARGININE; GM/100G 1.49
HISTIDINE; GM/100G .592
ALANINE; GM/100G 1.384
ASPARTIC ACID; GM/100G 1.987
GLUTAMIC ACID; GM/100G 3.212
GLYCINE; GM/100G 1.57
PROLINE; GM/100G 1.119
SERINE; GM/100G .908
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .06
PALMITIC ACID; GM/100G 1.42
PALMITOLEIC ACID; GM/100G .53
STEARIC ACID; GM/100G .42
OLEIC ACID; GM/100G 2.49
ARACHIDONIC ACID; GM/100G .06
SELENIUM; MCG/100G 21.6
SOURCE OF DATA USDA Std. Reference, Release 23