TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD (14588)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD
CODE 5-226
PROTEIN; GM/100G 27.65
LIPIDS; GM/100G 9.87
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 207
WATER; GM/100G 62.3
CALCIUM; MG/100G 29
IRON; MG/100G 1.81
COMMON UNITS unit
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 166
POTASSIUM; MG/100G 196
SODIUM; MG/100G 73
ZINC; MG/100G 3.25
COPPER; MG/100G .154
MANGANESE; MG/100G .024
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 25
THIAMIN; MG/100G .028
RIBOFLAVIN; MG/100G .159
NIACIN; MG/100G 3.64
PANTOTHENIC ACID; MG/100G .596
VITAMIN B6; MG/100G .42
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .35
LINOLEIC ACID; GM/100G 1.97
LINOLENIC ACID; GM/100G .13
CHOLESTEROL; MG/100G 115
SATURATED FAT; GM/100G 2.71
MONOUNSATURATED FAT; GM/100G 3.62
POLYUNSATURATED FAT; GM/100G 2.35
VITAMIN A; RE/100G 0
ASH; GM/100G .81
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 61
TRYPTOPHAN; GM/100G .291
THREONINE; GM/100G 1.17
ISOLEUCINE; GM/100G 1.303
LEUCINE; GM/100G 2.061
LYSINE; GM/100G 2.371
METHIONINE; GM/100G .74
CYSTINE; GM/100G .33
PHENYLALANINE; GM/100G 1.057
TYROSINE; GM/100G .979
EDITABLE? NO
VALINE; GM/100G 1.394
ARGININE; GM/100G 1.979
HISTIDINE; GM/100G .781
ALANINE; GM/100G 1.842
ASPARTIC ACID; GM/100G 2.633
GLUTAMIC ACID; GM/100G 4.249
GLYCINE; GM/100G 2.118
PROLINE; GM/100G 1.501
SERINE; GM/100G 1.204
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .07
PALMITIC ACID; GM/100G 1.76
PALMITOLEIC ACID; GM/100G .61
STEARIC ACID; GM/100G .6
OLEIC ACID; GM/100G 2.92
ARACHIDONIC ACID; GM/100G .14
SELENIUM; MCG/100G 28.1
SOURCE OF DATA USDA Std. Reference, Release 23