TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW (14589)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW
CODE 5-227
PROTEIN; GM/100G 22.49
LIPIDS; GM/100G 1.12
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 106
WATER; GM/100G 75.82
CALCIUM; MG/100G 12
IRON; MG/100G 1.43
COMMON UNITS unit
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 156
POTASSIUM; MG/100G 201
SODIUM; MG/100G 65
ZINC; MG/100G 2.04
COPPER; MG/100G .126
MANGANESE; MG/100G .017
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 26
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G 3.574
PANTOTHENIC ACID; MG/100G .651
VITAMIN B6; MG/100G .53
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .43
LINOLEIC ACID; GM/100G .2
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 81
SATURATED FAT; GM/100G .36
MONOUNSATURATED FAT; GM/100G .2
POLYUNSATURATED FAT; GM/100G .3
VITAMIN A; RE/100G 0
ASH; GM/100G .77
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 44
TRYPTOPHAN; GM/100G .255
THREONINE; GM/100G 1
ISOLEUCINE; GM/100G 1.169
LEUCINE; GM/100G 1.792
LYSINE; GM/100G 2.119
METHIONINE; GM/100G .651
CYSTINE; GM/100G .234
PHENYLALANINE; GM/100G .892
TYROSINE; GM/100G .889
EDITABLE? NO
VALINE; GM/100G 1.195
ARGININE; GM/100G 1.569
HISTIDINE; GM/100G .702
ALANINE; GM/100G 1.392
ASPARTIC ACID; GM/100G 2.184
GLUTAMIC ACID; GM/100G 3.67
GLYCINE; GM/100G 1.115
PROLINE; GM/100G .935
SERINE; GM/100G 1
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .16
PALMITOLEIC ACID; GM/100G .03
STEARIC ACID; GM/100G .11
OLEIC ACID; GM/100G .16
ARACHIDONIC ACID; GM/100G .06
SELENIUM; MCG/100G 24.4
SOURCE OF DATA USDA Std. Reference, Release 23