| NAME |
TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,RAW |
| CODE |
5-229 |
| PROTEIN; GM/100G |
20.15 |
| LIPIDS; GM/100G |
8.78 |
| CARBOHYDRATE; GM/100G |
.11 |
| FOOD ENERGY; KCAL/100G |
166 |
| WATER; GM/100G |
69.74 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.89 |
| COMMON UNITS |
turkey |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
267 |
| SODIUM; MG/100G |
63 |
| ZINC; MG/100G |
2.23 |
| COPPER; MG/100G |
.119 |
| MANGANESE; MG/100G |
.029 |
| VITAMIN A; IU/100G |
400 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
4457 |
| THIAMIN; MG/100G |
.061 |
| RIBOFLAVIN; MG/100G |
.208 |
| NIACIN; MG/100G |
3.956 |
| PANTOTHENIC ACID; MG/100G |
.958 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
24 |
| VITAMIN B12; MCG/100G |
1.7 |
| LINOLEIC ACID; GM/100G |
1.86 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
2.49 |
| MONOUNSATURATED FAT; GM/100G |
3.13 |
| POLYUNSATURATED FAT; GM/100G |
2.18 |
| VITAMIN A; RE/100G |
120 |
| ASH; GM/100G |
.9 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
78 |
| TRYPTOPHAN; GM/100G |
.223 |
| THREONINE; GM/100G |
.882 |
| ISOLEUCINE; GM/100G |
1.013 |
| LEUCINE; GM/100G |
1.57 |
| LYSINE; GM/100G |
1.82 |
| METHIONINE; GM/100G |
.565 |
| CYSTINE; GM/100G |
.223 |
| PHENYLALANINE; GM/100G |
.795 |
| TYROSINE; GM/100G |
.762 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.052 |
| ARGININE; GM/100G |
1.415 |
| HISTIDINE; GM/100G |
.601 |
| ALANINE; GM/100G |
1.268 |
| ASPARTIC ACID; GM/100G |
1.941 |
| GLUTAMIC ACID; GM/100G |
3.212 |
| GLYCINE; GM/100G |
1.192 |
| PROLINE; GM/100G |
.935 |
| SERINE; GM/100G |
.889 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.6 |
| PALMITOLEIC ACID; GM/100G |
.52 |
| STEARIC ACID; GM/100G |
.58 |
| OLEIC ACID; GM/100G |
2.53 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| SELENIUM; MCG/100G |
23.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
