| NAME |
TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,CKD,RSTD |
| CODE |
5-230 |
| PROTEIN; GM/100G |
28 |
| LIPIDS; GM/100G |
10.55 |
| CARBOHYDRATE; GM/100G |
.07 |
| FOOD ENERGY; KCAL/100G |
215 |
| WATER; GM/100G |
61.34 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
1.97 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
199 |
| POTASSIUM; MG/100G |
272 |
| SODIUM; MG/100G |
63 |
| ZINC; MG/100G |
3.05 |
| COPPER; MG/100G |
.101 |
| MANGANESE; MG/100G |
.028 |
| VITAMIN A; IU/100G |
185 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
263 |
| THIAMIN; MG/100G |
.052 |
| RIBOFLAVIN; MG/100G |
.197 |
| NIACIN; MG/100G |
5.147 |
| PANTOTHENIC ACID; MG/100G |
.931 |
| VITAMIN B6; MG/100G |
.39 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
1.28 |
| LINOLEIC ACID; GM/100G |
2.23 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
94 |
| SATURATED FAT; GM/100G |
3.1 |
| MONOUNSATURATED FAT; GM/100G |
3.39 |
| POLYUNSATURATED FAT; GM/100G |
2.7 |
| VITAMIN A; RE/100G |
56 |
| ASH; GM/100G |
.99 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.311 |
| THREONINE; GM/100G |
1.227 |
| ISOLEUCINE; GM/100G |
1.409 |
| LEUCINE; GM/100G |
2.184 |
| LYSINE; GM/100G |
2.537 |
| METHIONINE; GM/100G |
.786 |
| CYSTINE; GM/100G |
.308 |
| PHENYLALANINE; GM/100G |
1.104 |
| TYROSINE; GM/100G |
1.061 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.463 |
| ARGININE; GM/100G |
1.966 |
| HISTIDINE; GM/100G |
.838 |
| ALANINE; GM/100G |
1.763 |
| ASPARTIC ACID; GM/100G |
2.698 |
| GLUTAMIC ACID; GM/100G |
4.469 |
| GLYCINE; GM/100G |
1.643 |
| PROLINE; GM/100G |
1.292 |
| SERINE; GM/100G |
1.236 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.87 |
| PALMITOLEIC ACID; GM/100G |
.55 |
| STEARIC ACID; GM/100G |
.78 |
| OLEIC ACID; GM/100G |
2.75 |
| ARACHIDONIC ACID; GM/100G |
.23 |
| SELENIUM; MCG/100G |
29 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
