| NAME |
TURKEY,YOUNG HEN,MEAT&SKN,RAW |
| CODE |
5-231 |
| PROTEIN; GM/100G |
20.18 |
| LIPIDS; GM/100G |
9.09 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
168 |
| WATER; GM/100G |
69.5 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.6 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
175 |
| POTASSIUM; MG/100G |
263 |
| SODIUM; MG/100G |
61 |
| ZINC; MG/100G |
2.14 |
| COPPER; MG/100G |
.109 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
4 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
327 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.158 |
| NIACIN; MG/100G |
3.849 |
| PANTOTHENIC ACID; MG/100G |
.804 |
| VITAMIN B6; MG/100G |
.41 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
1.93 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
63 |
| SATURATED FAT; GM/100G |
2.56 |
| MONOUNSATURATED FAT; GM/100G |
3.3 |
| POLYUNSATURATED FAT; GM/100G |
2.25 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.88 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
78 |
| TRYPTOPHAN; GM/100G |
.223 |
| THREONINE; GM/100G |
.881 |
| ISOLEUCINE; GM/100G |
1.013 |
| LEUCINE; GM/100G |
1.569 |
| LYSINE; GM/100G |
1.838 |
| METHIONINE; GM/100G |
.568 |
| CYSTINE; GM/100G |
.221 |
| PHENYLALANINE; GM/100G |
.79 |
| TYROSINE; GM/100G |
.767 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.052 |
| ARGININE; GM/100G |
1.421 |
| HISTIDINE; GM/100G |
.608 |
| ALANINE; GM/100G |
1.285 |
| ASPARTIC ACID; GM/100G |
1.946 |
| GLUTAMIC ACID; GM/100G |
3.222 |
| GLYCINE; GM/100G |
1.204 |
| PROLINE; GM/100G |
.935 |
| SERINE; GM/100G |
.891 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.66 |
| PALMITOLEIC ACID; GM/100G |
.55 |
| STEARIC ACID; GM/100G |
.59 |
| OLEIC ACID; GM/100G |
2.67 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| SELENIUM; MCG/100G |
24.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
