TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD (14594)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD
CODE 5-232
PROTEIN; GM/100G 28.09
LIPIDS; GM/100G 10.88
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 218
WATER; GM/100G 61.04
CALCIUM; MG/100G 26
IRON; MG/100G 1.78
COMMON UNITS unit
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 203
POTASSIUM; MG/100G 282
SODIUM; MG/100G 64
ZINC; MG/100G 2.9
COPPER; MG/100G .086
MANGANESE; MG/100G .022
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 243
THIAMIN; MG/100G .053
RIBOFLAVIN; MG/100G .17
NIACIN; MG/100G 5.307
PANTOTHENIC ACID; MG/100G .831
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G 2.3
LINOLENIC ACID; GM/100G .13
CHOLESTEROL; MG/100G 78
SATURATED FAT; GM/100G 3.18
MONOUNSATURATED FAT; GM/100G 3.54
POLYUNSATURATED FAT; GM/100G 2.78
ASH; GM/100G 1.02
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 80
TRYPTOPHAN; GM/100G .311
THREONINE; GM/100G 1.228
ISOLEUCINE; GM/100G 1.412
LEUCINE; GM/100G 2.187
LYSINE; GM/100G 2.562
METHIONINE; GM/100G .791
CYSTINE; GM/100G .307
PHENYLALANINE; GM/100G 1.1
TYROSINE; GM/100G 1.069
EDITABLE? NO
VALINE; GM/100G 1.465
ARGININE; GM/100G 1.977
HISTIDINE; GM/100G .847
ALANINE; GM/100G 1.786
ASPARTIC ACID; GM/100G 2.709
GLUTAMIC ACID; GM/100G 4.489
GLYCINE; GM/100G 1.662
PROLINE; GM/100G 1.295
SERINE; GM/100G 1.24
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .08
PALMITIC ACID; GM/100G 1.93
PALMITOLEIC ACID; GM/100G .58
STEARIC ACID; GM/100G .79
OLEIC ACID; GM/100G 2.87
ARACHIDONIC ACID; GM/100G .23
SELENIUM; MCG/100G 31.4
SOURCE OF DATA USDA Std. Reference, Release 23