| NAME |
TURKEY,YOUNG HEN,SKN ONLY,RAW |
| CODE |
5-235 |
| PROTEIN; GM/100G |
11.79 |
| LIPIDS; GM/100G |
40.62 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
417 |
| WATER; GM/100G |
46.8 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.52 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
81 |
| POTASSIUM; MG/100G |
107 |
| SODIUM; MG/100G |
32 |
| ZINC; MG/100G |
1.26 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
27 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
51 |
| THIAMIN; MG/100G |
.019 |
| RIBOFLAVIN; MG/100G |
.083 |
| NIACIN; MG/100G |
1.368 |
| PANTOTHENIC ACID; MG/100G |
.235 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.22 |
| LINOLEIC ACID; GM/100G |
8.41 |
| LINOLENIC ACID; GM/100G |
.62 |
| CHOLESTEROL; MG/100G |
81 |
| SATURATED FAT; GM/100G |
10.6 |
| MONOUNSATURATED FAT; GM/100G |
17.31 |
| POLYUNSATURATED FAT; GM/100G |
9.3 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
.4 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.094 |
| THREONINE; GM/100G |
.421 |
| ISOLEUCINE; GM/100G |
.379 |
| LEUCINE; GM/100G |
.693 |
| LYSINE; GM/100G |
.704 |
| METHIONINE; GM/100G |
.236 |
| CYSTINE; GM/100G |
.196 |
| PHENYLALANINE; GM/100G |
.398 |
| TYROSINE; GM/100G |
.268 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.496 |
| ARGININE; GM/100G |
.91 |
| HISTIDINE; GM/100G |
.226 |
| ALANINE; GM/100G |
.957 |
| ASPARTIC ACID; GM/100G |
1.055 |
| GLUTAMIC ACID; GM/100G |
1.466 |
| GLYCINE; GM/100G |
1.881 |
| PROLINE; GM/100G |
1.1 |
| SERINE; GM/100G |
.479 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.31 |
| PALMITIC ACID; GM/100G |
7.65 |
| PALMITOLEIC ACID; GM/100G |
3 |
| STEARIC ACID; GM/100G |
2.02 |
| OLEIC ACID; GM/100G |
13.94 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
11.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
