| NAME |
TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,CKD,RSTD |
| CODE |
5-238 |
| PROTEIN; GM/100G |
28.64 |
| LIPIDS; GM/100G |
9.4 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
207 |
| WATER; GM/100G |
62.14 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.39 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
208 |
| POTASSIUM; MG/100G |
286 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
1.98 |
| COPPER; MG/100G |
.044 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
137 |
| THIAMIN; MG/100G |
.052 |
| RIBOFLAVIN; MG/100G |
.129 |
| NIACIN; MG/100G |
6.583 |
| PANTOTHENIC ACID; MG/100G |
.61 |
| VITAMIN B6; MG/100G |
.46 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
1.84 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
74 |
| SATURATED FAT; GM/100G |
2.65 |
| MONOUNSATURATED FAT; GM/100G |
3.15 |
| POLYUNSATURATED FAT; GM/100G |
2.28 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.05 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
86 |
| TRYPTOPHAN; GM/100G |
.317 |
| THREONINE; GM/100G |
1.252 |
| ISOLEUCINE; GM/100G |
1.441 |
| LEUCINE; GM/100G |
2.231 |
| LYSINE; GM/100G |
2.614 |
| METHIONINE; GM/100G |
.807 |
| CYSTINE; GM/100G |
.313 |
| PHENYLALANINE; GM/100G |
1.122 |
| TYROSINE; GM/100G |
1.091 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.494 |
| ARGININE; GM/100G |
2.016 |
| HISTIDINE; GM/100G |
.864 |
| ALANINE; GM/100G |
1.821 |
| ASPARTIC ACID; GM/100G |
2.763 |
| GLUTAMIC ACID; GM/100G |
4.579 |
| GLYCINE; GM/100G |
1.692 |
| PROLINE; GM/100G |
1.319 |
| SERINE; GM/100G |
1.265 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.62 |
| PALMITOLEIC ACID; GM/100G |
.52 |
| STEARIC ACID; GM/100G |
.63 |
| OLEIC ACID; GM/100G |
2.55 |
| ARACHIDONIC ACID; GM/100G |
.2 |
| SELENIUM; MCG/100G |
28.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
