| NAME |
TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,RAW |
| CODE |
5-239 |
| PROTEIN; GM/100G |
18.65 |
| LIPIDS; GM/100G |
10.25 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
172 |
| WATER; GM/100G |
69.92 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.83 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
170 |
| POTASSIUM; MG/100G |
259 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
2.83 |
| COPPER; MG/100G |
.141 |
| MANGANESE; MG/100G |
.023 |
| VITAMIN A; IU/100G |
4 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
152 |
| THIAMIN; MG/100G |
.068 |
| RIBOFLAVIN; MG/100G |
.199 |
| NIACIN; MG/100G |
2.599 |
| PANTOTHENIC ACID; MG/100G |
1.02 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.38 |
| LINOLEIC ACID; GM/100G |
2.27 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
65 |
| SATURATED FAT; GM/100G |
2.99 |
| MONOUNSATURATED FAT; GM/100G |
3.53 |
| POLYUNSATURATED FAT; GM/100G |
2.64 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.87 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.206 |
| THREONINE; GM/100G |
.814 |
| ISOLEUCINE; GM/100G |
.936 |
| LEUCINE; GM/100G |
1.45 |
| LYSINE; GM/100G |
1.698 |
| METHIONINE; GM/100G |
.525 |
| CYSTINE; GM/100G |
.205 |
| PHENYLALANINE; GM/100G |
.73 |
| TYROSINE; GM/100G |
.708 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.972 |
| ARGININE; GM/100G |
1.314 |
| HISTIDINE; GM/100G |
.561 |
| ALANINE; GM/100G |
1.188 |
| ASPARTIC ACID; GM/100G |
1.798 |
| GLUTAMIC ACID; GM/100G |
2.976 |
| GLYCINE; GM/100G |
1.115 |
| PROLINE; GM/100G |
.865 |
| SERINE; GM/100G |
.823 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.88 |
| PALMITOLEIC ACID; GM/100G |
.59 |
| STEARIC ACID; GM/100G |
.72 |
| OLEIC ACID; GM/100G |
2.87 |
| ARACHIDONIC ACID; GM/100G |
.17 |
| SELENIUM; MCG/100G |
26.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
