TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD (14602)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD
CODE 5-240
PROTEIN; GM/100G 27.37
LIPIDS; GM/100G 12.78
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 232
WATER; GM/100G 59.61
CALCIUM; MG/100G 31
IRON; MG/100G 2.28
COMMON UNITS unit
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 196
POTASSIUM; MG/100G 276
SODIUM; MG/100G 72
ZINC; MG/100G 4.1
COPPER; MG/100G .139
MANGANESE; MG/100G .023
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 106
THIAMIN; MG/100G .055
RIBOFLAVIN; MG/100G .223
NIACIN; MG/100G 3.659
PANTOTHENIC ACID; MG/100G 1.117
VITAMIN B6; MG/100G .31
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G 2.89
LINOLENIC ACID; GM/100G .15
CHOLESTEROL; MG/100G 84
SATURATED FAT; GM/100G 3.86
MONOUNSATURATED FAT; GM/100G 4.06
POLYUNSATURATED FAT; GM/100G 3.42
VITAMIN A; RE/100G 0
ASH; GM/100G .98
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 73
TRYPTOPHAN; GM/100G .303
THREONINE; GM/100G 1.196
ISOLEUCINE; GM/100G 1.375
LEUCINE; GM/100G 2.13
LYSINE; GM/100G 2.495
METHIONINE; GM/100G .771
CYSTINE; GM/100G .3
PHENYLALANINE; GM/100G 1.072
TYROSINE; GM/100G 1.041
EDITABLE? NO
VALINE; GM/100G 1.427
ARGININE; GM/100G 1.927
HISTIDINE; GM/100G .825
ALANINE; GM/100G 1.741
ASPARTIC ACID; GM/100G 2.639
GLUTAMIC ACID; GM/100G 4.372
GLYCINE; GM/100G 1.624
PROLINE; GM/100G 1.264
SERINE; GM/100G 1.208
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .09
PALMITIC ACID; GM/100G 2.33
PALMITOLEIC ACID; GM/100G .66
STEARIC ACID; GM/100G .99
OLEIC ACID; GM/100G 3.3
ARACHIDONIC ACID; GM/100G .26
SELENIUM; MCG/100G 37.2
SOURCE OF DATA USDA Std. Reference, Release 23