| NAME |
TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,RAW |
| CODE |
5-241 |
| PROTEIN; GM/100G |
23.64 |
| LIPIDS; GM/100G |
1.66 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
116 |
| WATER; GM/100G |
73.57 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.38 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
199 |
| POTASSIUM; MG/100G |
299 |
| SODIUM; MG/100G |
60 |
| ZINC; MG/100G |
1.59 |
| COPPER; MG/100G |
.082 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
147 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.131 |
| NIACIN; MG/100G |
5.631 |
| PANTOTHENIC ACID; MG/100G |
.69 |
| VITAMIN B6; MG/100G |
.56 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.45 |
| LINOLEIC ACID; GM/100G |
.29 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
58 |
| SATURATED FAT; GM/100G |
.53 |
| MONOUNSATURATED FAT; GM/100G |
.29 |
| POLYUNSATURATED FAT; GM/100G |
.44 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
70 |
| TRYPTOPHAN; GM/100G |
.269 |
| THREONINE; GM/100G |
1.052 |
| ISOLEUCINE; GM/100G |
1.229 |
| LEUCINE; GM/100G |
1.884 |
| LYSINE; GM/100G |
2.228 |
| METHIONINE; GM/100G |
.685 |
| CYSTINE; GM/100G |
.246 |
| PHENYLALANINE; GM/100G |
.938 |
| TYROSINE; GM/100G |
.934 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.256 |
| ARGININE; GM/100G |
1.649 |
| HISTIDINE; GM/100G |
.738 |
| ALANINE; GM/100G |
1.464 |
| ASPARTIC ACID; GM/100G |
2.296 |
| GLUTAMIC ACID; GM/100G |
3.859 |
| GLYCINE; GM/100G |
1.173 |
| PROLINE; GM/100G |
.984 |
| SERINE; GM/100G |
1.052 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.24 |
| PALMITOLEIC ACID; GM/100G |
.04 |
| STEARIC ACID; GM/100G |
.16 |
| OLEIC ACID; GM/100G |
.24 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
24.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
