| NAME |
TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,CKD,RSTD |
| CODE |
5-242 |
| PROTEIN; GM/100G |
29.89 |
| LIPIDS; GM/100G |
3.74 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
161 |
| WATER; GM/100G |
65.74 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.31 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
218 |
| POTASSIUM; MG/100G |
304 |
| SODIUM; MG/100G |
60 |
| ZINC; MG/100G |
1.96 |
| COPPER; MG/100G |
.039 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
119 |
| THIAMIN; MG/100G |
.057 |
| RIBOFLAVIN; MG/100G |
.127 |
| NIACIN; MG/100G |
7.114 |
| PANTOTHENIC ACID; MG/100G |
.656 |
| VITAMIN B6; MG/100G |
.52 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
.66 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
68 |
| SATURATED FAT; GM/100G |
1.19 |
| MONOUNSATURATED FAT; GM/100G |
.66 |
| POLYUNSATURATED FAT; GM/100G |
1 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.34 |
| THREONINE; GM/100G |
1.33 |
| ISOLEUCINE; GM/100G |
1.554 |
| LEUCINE; GM/100G |
2.382 |
| LYSINE; GM/100G |
2.817 |
| METHIONINE; GM/100G |
.866 |
| CYSTINE; GM/100G |
.311 |
| PHENYLALANINE; GM/100G |
1.186 |
| TYROSINE; GM/100G |
1.181 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.588 |
| ARGININE; GM/100G |
2.085 |
| HISTIDINE; GM/100G |
.933 |
| ALANINE; GM/100G |
1.851 |
| ASPARTIC ACID; GM/100G |
2.903 |
| GLUTAMIC ACID; GM/100G |
4.879 |
| GLYCINE; GM/100G |
1.483 |
| PROLINE; GM/100G |
1.244 |
| SERINE; GM/100G |
1.33 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.54 |
| PALMITOLEIC ACID; GM/100G |
.08 |
| STEARIC ACID; GM/100G |
.36 |
| OLEIC ACID; GM/100G |
.54 |
| ARACHIDONIC ACID; GM/100G |
.2 |
| SELENIUM; MCG/100G |
32.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
