| NAME |
TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,RAW |
| CODE |
5-243 |
| PROTEIN; GM/100G |
20.07 |
| LIPIDS; GM/100G |
4.88 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
130 |
| WATER; GM/100G |
74.03 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.9 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
287 |
| SODIUM; MG/100G |
74 |
| ZINC; MG/100G |
3.1 |
| COPPER; MG/100G |
.152 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
130 |
| THIAMIN; MG/100G |
.076 |
| RIBOFLAVIN; MG/100G |
.219 |
| NIACIN; MG/100G |
2.817 |
| PANTOTHENIC ACID; MG/100G |
1.156 |
| VITAMIN B6; MG/100G |
.36 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
1.18 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
62 |
| SATURATED FAT; GM/100G |
1.64 |
| MONOUNSATURATED FAT; GM/100G |
1.11 |
| POLYUNSATURATED FAT; GM/100G |
1.46 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.95 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
62 |
| TRYPTOPHAN; GM/100G |
.228 |
| THREONINE; GM/100G |
.893 |
| ISOLEUCINE; GM/100G |
1.044 |
| LEUCINE; GM/100G |
1.599 |
| LYSINE; GM/100G |
1.891 |
| METHIONINE; GM/100G |
.581 |
| CYSTINE; GM/100G |
.209 |
| PHENYLALANINE; GM/100G |
.796 |
| TYROSINE; GM/100G |
.793 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.066 |
| ARGININE; GM/100G |
1.4 |
| HISTIDINE; GM/100G |
.626 |
| ALANINE; GM/100G |
1.243 |
| ASPARTIC ACID; GM/100G |
1.949 |
| GLUTAMIC ACID; GM/100G |
3.275 |
| GLYCINE; GM/100G |
.995 |
| PROLINE; GM/100G |
.835 |
| SERINE; GM/100G |
.893 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.86 |
| PALMITOLEIC ACID; GM/100G |
.16 |
| STEARIC ACID; GM/100G |
.49 |
| OLEIC ACID; GM/100G |
.92 |
| ARACHIDONIC ACID; GM/100G |
.17 |
| SELENIUM; MCG/100G |
28.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
