| NAME |
TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,CKD,RSTD |
| CODE |
5-244 |
| PROTEIN; GM/100G |
28.42 |
| LIPIDS; GM/100G |
7.79 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
192 |
| WATER; GM/100G |
62.74 |
| CALCIUM; MG/100G |
30 |
| IRON; MG/100G |
2.33 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
292 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
4.39 |
| COPPER; MG/100G |
.148 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
93 |
| THIAMIN; MG/100G |
.059 |
| RIBOFLAVIN; MG/100G |
.235 |
| NIACIN; MG/100G |
3.76 |
| PANTOTHENIC ACID; MG/100G |
1.236 |
| VITAMIN B6; MG/100G |
.34 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
1.89 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
2.61 |
| MONOUNSATURATED FAT; GM/100G |
1.77 |
| POLYUNSATURATED FAT; GM/100G |
2.33 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.02 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.323 |
| THREONINE; GM/100G |
1.264 |
| ISOLEUCINE; GM/100G |
1.478 |
| LEUCINE; GM/100G |
2.265 |
| LYSINE; GM/100G |
2.679 |
| METHIONINE; GM/100G |
.823 |
| CYSTINE; GM/100G |
.296 |
| PHENYLALANINE; GM/100G |
1.128 |
| TYROSINE; GM/100G |
1.123 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.51 |
| ARGININE; GM/100G |
1.983 |
| HISTIDINE; GM/100G |
.887 |
| ALANINE; GM/100G |
1.76 |
| ASPARTIC ACID; GM/100G |
2.761 |
| GLUTAMIC ACID; GM/100G |
4.639 |
| GLYCINE; GM/100G |
1.41 |
| PROLINE; GM/100G |
1.182 |
| SERINE; GM/100G |
1.264 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.38 |
| PALMITOLEIC ACID; GM/100G |
.26 |
| STEARIC ACID; GM/100G |
.78 |
| OLEIC ACID; GM/100G |
1.46 |
| ARACHIDONIC ACID; GM/100G |
.28 |
| SELENIUM; MCG/100G |
40.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
