TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW (14607)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW
CODE 5-245
PROTEIN; GM/100G 17.51
LIPIDS; GM/100G 15.93
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 218
WATER; GM/100G 65.61
CALCIUM; MG/100G 18
IRON; MG/100G 1.78
COMMON UNITS unit
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 153
POTASSIUM; MG/100G 231
SODIUM; MG/100G 61
ZINC; MG/100G 2.53
COPPER; MG/100G .13
MANGANESE; MG/100G .021
VITAMIN A; IU/100G 8
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 47
THIAMIN; MG/100G .058
RIBOFLAVIN; MG/100G .177
NIACIN; MG/100G 2.369
PANTOTHENIC ACID; MG/100G .871
VITAMIN B6; MG/100G .27
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .35
LINOLEIC ACID; GM/100G 3.42
LINOLENIC ACID; GM/100G .22
CHOLESTEROL; MG/100G 68
SATURATED FAT; GM/100G 4.41
MONOUNSATURATED FAT; GM/100G 6.12
POLYUNSATURATED FAT; GM/100G 3.89
VITAMIN A; RE/100G 2
ASH; GM/100G .78
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 57
TRYPTOPHAN; GM/100G .187
THREONINE; GM/100G .747
ISOLEUCINE; GM/100G .838
LEUCINE; GM/100G 1.319
LYSINE; GM/100G 1.524
METHIONINE; GM/100G .474
CYSTINE; GM/100G .205
PHENYLALANINE; GM/100G .673
TYROSINE; GM/100G .631
EDITABLE? NO
VALINE; GM/100G .89
ARGININE; GM/100G 1.249
HISTIDINE; GM/100G .502
ALANINE; GM/100G 1.155
ASPARTIC ACID; GM/100G 1.673
GLUTAMIC ACID; GM/100G 2.716
GLYCINE; GM/100G 1.269
PROLINE; GM/100G .917
SERINE; GM/100G .765
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .12
PALMITIC ACID; GM/100G 2.96
PALMITOLEIC ACID; GM/100G 1.04
STEARIC ACID; GM/100G .96
OLEIC ACID; GM/100G 4.94
ARACHIDONIC ACID; GM/100G .15
SELENIUM; MCG/100G 24
SOURCE OF DATA USDA Std. Reference, Release 23