TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD (14608)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD
CODE 5-246
PROTEIN; GM/100G 26.41
LIPIDS; GM/100G 15.64
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 254
WATER; GM/100G 56.91
CALCIUM; MG/100G 31
IRON; MG/100G 2.22
COMMON UNITS unit
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 189
POTASSIUM; MG/100G 263
SODIUM; MG/100G 69
ZINC; MG/100G 3.89
COPPER; MG/100G .133
MANGANESE; MG/100G .023
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 35
THIAMIN; MG/100G .051
RIBOFLAVIN; MG/100G .213
NIACIN; MG/100G 3.554
PANTOTHENIC ACID; MG/100G 1.035
VITAMIN B6; MG/100G .29
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .33
LINOLEIC ACID; GM/100G 3.46
LINOLENIC ACID; GM/100G .2
CHOLESTEROL; MG/100G 85
SATURATED FAT; GM/100G 4.54
MONOUNSATURATED FAT; GM/100G 5.45
POLYUNSATURATED FAT; GM/100G 4.01
VITAMIN A; RE/100G 0
ASH; GM/100G .94
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 59
TRYPTOPHAN; GM/100G .286
THREONINE; GM/100G 1.139
ISOLEUCINE; GM/100G 1.292
LEUCINE; GM/100G 2.019
LYSINE; GM/100G 2.348
METHIONINE; GM/100G .728
CYSTINE; GM/100G .301
PHENYLALANINE; GM/100G 1.024
TYROSINE; GM/100G .975
EDITABLE? NO
VALINE; GM/100G 1.358
ARGININE; GM/100G 1.873
HISTIDINE; GM/100G .775
ALANINE; GM/100G 1.714
ASPARTIC ACID; GM/100G 2.534
GLUTAMIC ACID; GM/100G 4.152
GLYCINE; GM/100G 1.758
PROLINE; GM/100G 1.309
SERINE; GM/100G 1.159
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .11
PALMITIC ACID; GM/100G 2.88
PALMITOLEIC ACID; GM/100G .91
STEARIC ACID; GM/100G 1.09
OLEIC ACID; GM/100G 4.42
ARACHIDONIC ACID; GM/100G .24
SELENIUM; MCG/100G 34.3
SOURCE OF DATA USDA Std. Reference, Release 23