PIES, PECAN, BAKED, ENR, W/SALT IN FILLING (1461)    FOOD NUTRIENTS (112)

Name Value
NAME PIES, PECAN, BAKED, ENR, W/SALT IN FILLING
CODE 18-325
PROTEIN; GM/100G 4.9
LIPIDS; GM/100G 22.2
CARBOHYDRATE; GM/100G 52.2
FOOD ENERGY; KCAL/100G 412
WATER; GM/100G 19.5
CALCIUM; MG/100G 32
IRON; MG/100G 1.48
COMMON UNITS sectors
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 94
POTASSIUM; MG/100G 133
SODIUM; MG/100G 262
ZINC; MG/100G 1.02
COPPER; MG/100G .211
MANGANESE; MG/100G .712
VITAMIN A; IU/100G 357
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 103
THIAMIN; MG/100G .188
RIBOFLAVIN; MG/100G .18
NIACIN; MG/100G .847
PANTOTHENIC ACID; MG/100G .479
VITAMIN B6; MG/100G .06
FOLATE; MCG/100G 26
VITAMIN B12; MCG/100G .17
LINOLEIC ACID; GM/100G 5.402
LINOLENIC ACID; GM/100G .271
CHOLESTEROL; MG/100G 87
SATURATED FAT; GM/100G 3.989
MONOUNSATURATED FAT; GM/100G 11.181
POLYUNSATURATED FAT; GM/100G 5.71
VITAMIN A; RE/100G 82
ASH; GM/100G 1.1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .069
THREONINE; GM/100G .189
ISOLEUCINE; GM/100G .223
LEUCINE; GM/100G .372
LYSINE; GM/100G .248
METHIONINE; GM/100G .125
CYSTINE; GM/100G .111
PHENYLALANINE; GM/100G .25
TYROSINE; GM/100G .178
EDITABLE? NO
VALINE; GM/100G .255
ARGININE; GM/100G .325
HISTIDINE; GM/100G .116
ALANINE; GM/100G .223
ASPARTIC ACID; GM/100G .392
GLUTAMIC ACID; GM/100G .972
GLYCINE; GM/100G .176
PROLINE; GM/100G .305
SERINE; GM/100G .301
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .047
PALMITIC ACID; GM/100G 2.549
PALMITOLEIC ACID; GM/100G .099
STEARIC ACID; GM/100G 1.382
OLEIC ACID; GM/100G 11.018
ARACHIDONIC ACID; GM/100G .029
SELENIUM; MCG/100G 12
SOURCE OF DATA USDA Std. Reference, Release 10