| NAME |
TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW |
| CODE |
5-249 |
| PROTEIN; GM/100G |
19.46 |
| LIPIDS; GM/100G |
7.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
151 |
| WATER; GM/100G |
72.04 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.87 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
273 |
| SODIUM; MG/100G |
70 |
| ZINC; MG/100G |
2.96 |
| COPPER; MG/100G |
.147 |
| MANGANESE; MG/100G |
.023 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
105 |
| THIAMIN; MG/100G |
.072 |
| RIBOFLAVIN; MG/100G |
.209 |
| NIACIN; MG/100G |
2.711 |
| PANTOTHENIC ACID; MG/100G |
1.089 |
| VITAMIN B6; MG/100G |
.34 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.39 |
| LINOLEIC ACID; GM/100G |
1.71 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
63 |
| SATURATED FAT; GM/100G |
2.29 |
| MONOUNSATURATED FAT; GM/100G |
2.29 |
| POLYUNSATURATED FAT; GM/100G |
2.04 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.91 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
83 |
| TRYPTOPHAN; GM/100G |
.218 |
| THREONINE; GM/100G |
.858 |
| ISOLEUCINE; GM/100G |
.995 |
| LEUCINE; GM/100G |
1.533 |
| LYSINE; GM/100G |
1.804 |
| METHIONINE; GM/100G |
.556 |
| CYSTINE; GM/100G |
.208 |
| PHENYLALANINE; GM/100G |
.767 |
| TYROSINE; GM/100G |
.755 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.024 |
| ARGININE; GM/100G |
1.364 |
| HISTIDINE; GM/100G |
.597 |
| ALANINE; GM/100G |
1.222 |
| ASPARTIC ACID; GM/100G |
1.884 |
| GLUTAMIC ACID; GM/100G |
3.143 |
| GLYCINE; GM/100G |
1.06 |
| PROLINE; GM/100G |
.854 |
| SERINE; GM/100G |
.863 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.36 |
| PALMITOLEIC ACID; GM/100G |
.37 |
| STEARIC ACID; GM/100G |
.6 |
| OLEIC ACID; GM/100G |
1.87 |
| ARACHIDONIC ACID; GM/100G |
.17 |
| SELENIUM; MCG/100G |
27.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
