| NAME |
TURKEY,YOUNG HEN,LEG,MEAT&SKN,CKD,RSTD |
| CODE |
5-250 |
| PROTEIN; GM/100G |
27.73 |
| LIPIDS; GM/100G |
10.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
213 |
| WATER; GM/100G |
60.73 |
| CALCIUM; MG/100G |
30 |
| IRON; MG/100G |
2.29 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
282 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
4.22 |
| COPPER; MG/100G |
.143 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
71 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.227 |
| NIACIN; MG/100G |
3.689 |
| PANTOTHENIC ACID; MG/100G |
1.166 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.35 |
| LINOLEIC ACID; GM/100G |
2.43 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
82 |
| SATURATED FAT; GM/100G |
3.28 |
| MONOUNSATURATED FAT; GM/100G |
3.04 |
| POLYUNSATURATED FAT; GM/100G |
2.91 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.99 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
83 |
| TRYPTOPHAN; GM/100G |
.31 |
| THREONINE; GM/100G |
1.221 |
| ISOLEUCINE; GM/100G |
1.414 |
| LEUCINE; GM/100G |
2.18 |
| LYSINE; GM/100G |
2.565 |
| METHIONINE; GM/100G |
.79 |
| CYSTINE; GM/100G |
.298 |
| PHENYLALANINE; GM/100G |
1.092 |
| TYROSINE; GM/100G |
1.072 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.457 |
| ARGININE; GM/100G |
1.945 |
| HISTIDINE; GM/100G |
.848 |
| ALANINE; GM/100G |
1.744 |
| ASPARTIC ACID; GM/100G |
2.683 |
| GLUTAMIC ACID; GM/100G |
4.471 |
| GLYCINE; GM/100G |
1.53 |
| PROLINE; GM/100G |
1.226 |
| SERINE; GM/100G |
1.228 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.9 |
| PALMITOLEIC ACID; GM/100G |
.48 |
| STEARIC ACID; GM/100G |
.89 |
| OLEIC ACID; GM/100G |
2.48 |
| ARACHIDONIC ACID; GM/100G |
.26 |
| SELENIUM; MCG/100G |
38.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
