| NAME |
TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW |
| CODE |
5-251 |
| PROTEIN; GM/100G |
19.93 |
| LIPIDS; GM/100G |
13.87 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
210 |
| WATER; GM/100G |
65.18 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.43 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
162 |
| POTASSIUM; MG/100G |
238 |
| SODIUM; MG/100G |
51 |
| ZINC; MG/100G |
1.49 |
| COPPER; MG/100G |
.081 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
8 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
36 |
| THIAMIN; MG/100G |
.047 |
| RIBOFLAVIN; MG/100G |
.116 |
| NIACIN; MG/100G |
4.295 |
| PANTOTHENIC ACID; MG/100G |
.547 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.38 |
| LINOLEIC ACID; GM/100G |
2.84 |
| LINOLENIC ACID; GM/100G |
.2 |
| CHOLESTEROL; MG/100G |
65 |
| SATURATED FAT; GM/100G |
3.68 |
| MONOUNSATURATED FAT; GM/100G |
5.62 |
| POLYUNSATURATED FAT; GM/100G |
3.22 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.81 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
69 |
| TRYPTOPHAN; GM/100G |
.214 |
| THREONINE; GM/100G |
.854 |
| ISOLEUCINE; GM/100G |
.963 |
| LEUCINE; GM/100G |
1.511 |
| LYSINE; GM/100G |
1.75 |
| METHIONINE; GM/100G |
.544 |
| CYSTINE; GM/100G |
.23 |
| PHENYLALANINE; GM/100G |
.769 |
| TYROSINE; GM/100G |
.725 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.018 |
| ARGININE; GM/100G |
1.417 |
| HISTIDINE; GM/100G |
.578 |
| ALANINE; GM/100G |
1.305 |
| ASPARTIC ACID; GM/100G |
1.907 |
| GLUTAMIC ACID; GM/100G |
3.109 |
| GLYCINE; GM/100G |
1.395 |
| PROLINE; GM/100G |
1.02 |
| SERINE; GM/100G |
.872 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.56 |
| PALMITOLEIC ACID; GM/100G |
.97 |
| STEARIC ACID; GM/100G |
.74 |
| OLEIC ACID; GM/100G |
4.53 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| SELENIUM; MCG/100G |
21.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
