TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD (14614)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD
CODE 5-252
PROTEIN; GM/100G 27.3
LIPIDS; GM/100G 13.46
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 238
WATER; GM/100G 58.53
CALCIUM; MG/100G 24
IRON; MG/100G 1.43
COMMON UNITS unit
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 198
POTASSIUM; MG/100G 268
SODIUM; MG/100G 56
ZINC; MG/100G 1.99
COPPER; MG/100G .049
MANGANESE; MG/100G .021
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .048
RIBOFLAVIN; MG/100G .128
NIACIN; MG/100G 6.084
PANTOTHENIC ACID; MG/100G .57
VITAMIN B6; MG/100G .41
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .33
LINOLEIC ACID; GM/100G 2.7
LINOLENIC ACID; GM/100G .18
CHOLESTEROL; MG/100G 77
SATURATED FAT; GM/100G 3.68
MONOUNSATURATED FAT; GM/100G 5.02
POLYUNSATURATED FAT; GM/100G 3.19
VITAMIN A; RE/100G 0
ASH; GM/100G .99
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 69
TRYPTOPHAN; GM/100G .295
THREONINE; GM/100G 1.175
ISOLEUCINE; GM/100G 1.329
LEUCINE; GM/100G 2.08
LYSINE; GM/100G 2.416
METHIONINE; GM/100G .75
CYSTINE; GM/100G .312
PHENYLALANINE; GM/100G 1.056
TYROSINE; GM/100G 1.002
EDITABLE? NO
VALINE; GM/100G 1.4
ARGININE; GM/100G 1.938
HISTIDINE; GM/100G .797
ALANINE; GM/100G 1.778
ASPARTIC ACID; GM/100G 2.616
GLUTAMIC ACID; GM/100G 4.279
GLYCINE; GM/100G 1.854
PROLINE; GM/100G 1.371
SERINE; GM/100G 1.197
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 2.41
PALMITOLEIC ACID; GM/100G .85
STEARIC ACID; GM/100G .81
OLEIC ACID; GM/100G 4.05
ARACHIDONIC ACID; GM/100G .18
SELENIUM; MCG/100G 27.6
SOURCE OF DATA USDA Std. Reference, Release 23