| NAME |
TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,CKD,RSTD |
| CODE |
5-254 |
| PROTEIN; GM/100G |
27.97 |
| LIPIDS; GM/100G |
8.81 |
| CARBOHYDRATE; GM/100G |
.1 |
| FOOD ENERGY; KCAL/100G |
199 |
| WATER; GM/100G |
62.18 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
2 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
201 |
| POTASSIUM; MG/100G |
276 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
3.24 |
| COPPER; MG/100G |
.105 |
| MANGANESE; MG/100G |
.026 |
| VITAMIN A; IU/100G |
285 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
258 |
| THIAMIN; MG/100G |
.061 |
| RIBOFLAVIN; MG/100G |
.211 |
| NIACIN; MG/100G |
4.759 |
| PANTOTHENIC ACID; MG/100G |
.972 |
| VITAMIN B6; MG/100G |
.41 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
1.27 |
| LINOLEIC ACID; GM/100G |
1.87 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
96 |
| SATURATED FAT; GM/100G |
2.58 |
| MONOUNSATURATED FAT; GM/100G |
2.86 |
| POLYUNSATURATED FAT; GM/100G |
2.26 |
| VITAMIN A; RE/100G |
86 |
| ASH; GM/100G |
.97 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
79 |
| TRYPTOPHAN; GM/100G |
.31 |
| THREONINE; GM/100G |
1.223 |
| ISOLEUCINE; GM/100G |
1.404 |
| LEUCINE; GM/100G |
2.177 |
| LYSINE; GM/100G |
2.53 |
| METHIONINE; GM/100G |
.784 |
| CYSTINE; GM/100G |
.309 |
| PHENYLALANINE; GM/100G |
1.101 |
| TYROSINE; GM/100G |
1.057 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.459 |
| ARGININE; GM/100G |
1.967 |
| HISTIDINE; GM/100G |
.836 |
| ALANINE; GM/100G |
1.77 |
| ASPARTIC ACID; GM/100G |
2.694 |
| GLUTAMIC ACID; GM/100G |
4.454 |
| GLYCINE; GM/100G |
1.67 |
| PROLINE; GM/100G |
1.303 |
| SERINE; GM/100G |
1.233 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.57 |
| PALMITOLEIC ACID; GM/100G |
.47 |
| STEARIC ACID; GM/100G |
.64 |
| OLEIC ACID; GM/100G |
2.32 |
| ARACHIDONIC ACID; GM/100G |
.19 |
| SELENIUM; MCG/100G |
32.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
