| NAME |
TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD |
| CODE |
5-256 |
| PROTEIN; GM/100G |
28.09 |
| LIPIDS; GM/100G |
9.06 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
202 |
| WATER; GM/100G |
61.92 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
1.78 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
203 |
| POTASSIUM; MG/100G |
282 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
3.02 |
| COPPER; MG/100G |
.094 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
239 |
| THIAMIN; MG/100G |
.062 |
| RIBOFLAVIN; MG/100G |
.183 |
| NIACIN; MG/100G |
4.9 |
| PANTOTHENIC ACID; MG/100G |
.879 |
| VITAMIN B6; MG/100G |
.42 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
1.92 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
82 |
| SATURATED FAT; GM/100G |
2.64 |
| MONOUNSATURATED FAT; GM/100G |
2.98 |
| POLYUNSATURATED FAT; GM/100G |
2.31 |
| ASH; GM/100G |
.99 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.31 |
| THREONINE; GM/100G |
1.226 |
| ISOLEUCINE; GM/100G |
1.407 |
| LEUCINE; GM/100G |
2.181 |
| LYSINE; GM/100G |
2.553 |
| METHIONINE; GM/100G |
.789 |
| CYSTINE; GM/100G |
.309 |
| PHENYLALANINE; GM/100G |
1.099 |
| TYROSINE; GM/100G |
1.064 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.462 |
| ARGININE; GM/100G |
1.98 |
| HISTIDINE; GM/100G |
.844 |
| ALANINE; GM/100G |
1.792 |
| ASPARTIC ACID; GM/100G |
2.707 |
| GLUTAMIC ACID; GM/100G |
4.478 |
| GLYCINE; GM/100G |
1.694 |
| PROLINE; GM/100G |
1.31 |
| SERINE; GM/100G |
1.239 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.61 |
| PALMITOLEIC ACID; GM/100G |
.49 |
| STEARIC ACID; GM/100G |
.65 |
| OLEIC ACID; GM/100G |
2.42 |
| ARACHIDONIC ACID; GM/100G |
.18 |
| SELENIUM; MCG/100G |
34.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
