| NAME |
TURKEY,YOUNG TOM,SKN ONLY,RAW |
| CODE |
5-259 |
| PROTEIN; GM/100G |
13.24 |
| LIPIDS; GM/100G |
34.56 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
368 |
| WATER; GM/100G |
51.25 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.2 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
96 |
| SODIUM; MG/100G |
40 |
| ZINC; MG/100G |
1.26 |
| COPPER; MG/100G |
.068 |
| MANGANESE; MG/100G |
.009 |
| VITAMIN A; IU/100G |
49 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
51 |
| THIAMIN; MG/100G |
.019 |
| RIBOFLAVIN; MG/100G |
.079 |
| NIACIN; MG/100G |
1.568 |
| PANTOTHENIC ACID; MG/100G |
.263 |
| VITAMIN B6; MG/100G |
.07 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.25 |
| LINOLEIC ACID; GM/100G |
7.16 |
| LINOLENIC ACID; GM/100G |
.53 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
9.02 |
| MONOUNSATURATED FAT; GM/100G |
14.73 |
| POLYUNSATURATED FAT; GM/100G |
7.92 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
.39 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.106 |
| THREONINE; GM/100G |
.472 |
| ISOLEUCINE; GM/100G |
.426 |
| LEUCINE; GM/100G |
.777 |
| LYSINE; GM/100G |
.79 |
| METHIONINE; GM/100G |
.265 |
| CYSTINE; GM/100G |
.22 |
| PHENYLALANINE; GM/100G |
.447 |
| TYROSINE; GM/100G |
.301 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.557 |
| ARGININE; GM/100G |
1.021 |
| HISTIDINE; GM/100G |
.254 |
| ALANINE; GM/100G |
1.074 |
| ASPARTIC ACID; GM/100G |
1.184 |
| GLUTAMIC ACID; GM/100G |
1.646 |
| GLYCINE; GM/100G |
2.112 |
| PROLINE; GM/100G |
1.235 |
| SERINE; GM/100G |
.538 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.27 |
| PALMITIC ACID; GM/100G |
6.51 |
| PALMITOLEIC ACID; GM/100G |
2.55 |
| STEARIC ACID; GM/100G |
1.72 |
| OLEIC ACID; GM/100G |
11.86 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
13 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
