TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD (14622)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD
CODE 5-260
PROTEIN; GM/100G 20.14
LIPIDS; GM/100G 37.25
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 422
WATER; GM/100G 41.54
CALCIUM; MG/100G 37
IRON; MG/100G 1.76
COMMON UNITS unit
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 140
POTASSIUM; MG/100G 161
SODIUM; MG/100G 60
ZINC; MG/100G 2.08
COPPER; MG/100G .087
MANGANESE; MG/100G .021
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 32
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .155
NIACIN; MG/100G 2.534
PANTOTHENIC ACID; MG/100G .316
VITAMIN B6; MG/100G .08
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .25
LINOLEIC ACID; GM/100G 7.71
LINOLENIC ACID; GM/100G .57
CHOLESTEROL; MG/100G 117
SATURATED FAT; GM/100G 9.72
MONOUNSATURATED FAT; GM/100G 15.87
POLYUNSATURATED FAT; GM/100G 8.53
VITAMIN A; RE/100G 0
ASH; GM/100G .67
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .161
THREONINE; GM/100G .719
ISOLEUCINE; GM/100G .648
LEUCINE; GM/100G 1.182
LYSINE; GM/100G 1.202
METHIONINE; GM/100G .403
CYSTINE; GM/100G .335
PHENYLALANINE; GM/100G .68
TYROSINE; GM/100G .458
EDITABLE? NO
VALINE; GM/100G .847
ARGININE; GM/100G 1.553
HISTIDINE; GM/100G .387
ALANINE; GM/100G 1.634
ASPARTIC ACID; GM/100G 1.801
GLUTAMIC ACID; GM/100G 2.503
GLYCINE; GM/100G 3.212
PROLINE; GM/100G 1.878
SERINE; GM/100G .818
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .29
PALMITIC ACID; GM/100G 7.01
PALMITOLEIC ACID; GM/100G 2.75
STEARIC ACID; GM/100G 1.85
OLEIC ACID; GM/100G 12.78
ARACHIDONIC ACID; GM/100G .1
SELENIUM; MCG/100G 152.9
SOURCE OF DATA USDA Std. Reference, Release 23