| NAME |
TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,CKD,RSTD |
| CODE |
5-264 |
| PROTEIN; GM/100G |
27.58 |
| LIPIDS; GM/100G |
10.85 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
216 |
| WATER; GM/100G |
60.33 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
2.26 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
197 |
| POTASSIUM; MG/100G |
276 |
| SODIUM; MG/100G |
80 |
| ZINC; MG/100G |
4.25 |
| COPPER; MG/100G |
.154 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
103 |
| THIAMIN; MG/100G |
.062 |
| RIBOFLAVIN; MG/100G |
.247 |
| NIACIN; MG/100G |
3.429 |
| PANTOTHENIC ACID; MG/100G |
1.196 |
| VITAMIN B6; MG/100G |
.33 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
2.46 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
3.28 |
| MONOUNSATURATED FAT; GM/100G |
3.41 |
| POLYUNSATURATED FAT; GM/100G |
2.91 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.97 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.305 |
| THREONINE; GM/100G |
1.204 |
| ISOLEUCINE; GM/100G |
1.383 |
| LEUCINE; GM/100G |
2.144 |
| LYSINE; GM/100G |
2.51 |
| METHIONINE; GM/100G |
.776 |
| CYSTINE; GM/100G |
.303 |
| PHENYLALANINE; GM/100G |
1.079 |
| TYROSINE; GM/100G |
1.047 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.437 |
| ARGININE; GM/100G |
1.943 |
| HISTIDINE; GM/100G |
.83 |
| ALANINE; GM/100G |
1.757 |
| ASPARTIC ACID; GM/100G |
2.659 |
| GLUTAMIC ACID; GM/100G |
4.401 |
| GLYCINE; GM/100G |
1.651 |
| PROLINE; GM/100G |
1.28 |
| SERINE; GM/100G |
1.217 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
1.97 |
| PALMITOLEIC ACID; GM/100G |
.55 |
| STEARIC ACID; GM/100G |
.85 |
| OLEIC ACID; GM/100G |
2.77 |
| ARACHIDONIC ACID; GM/100G |
.23 |
| SELENIUM; MCG/100G |
39.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
