| NAME |
TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,CKD,RSTD |
| CODE |
5-266 |
| PROTEIN; GM/100G |
29.88 |
| LIPIDS; GM/100G |
2.92 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
154 |
| WATER; GM/100G |
66.56 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.36 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
220 |
| POTASSIUM; MG/100G |
308 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
2.1 |
| COPPER; MG/100G |
.042 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
117 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.131 |
| NIACIN; MG/100G |
6.575 |
| PANTOTHENIC ACID; MG/100G |
.693 |
| VITAMIN B6; MG/100G |
.55 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.38 |
| LINOLEIC ACID; GM/100G |
.51 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
69 |
| SATURATED FAT; GM/100G |
.93 |
| MONOUNSATURATED FAT; GM/100G |
.51 |
| POLYUNSATURATED FAT; GM/100G |
.78 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.05 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
74 |
| TRYPTOPHAN; GM/100G |
.339 |
| THREONINE; GM/100G |
1.329 |
| ISOLEUCINE; GM/100G |
1.554 |
| LEUCINE; GM/100G |
2.381 |
| LYSINE; GM/100G |
2.816 |
| METHIONINE; GM/100G |
.865 |
| CYSTINE; GM/100G |
.311 |
| PHENYLALANINE; GM/100G |
1.186 |
| TYROSINE; GM/100G |
1.181 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.587 |
| ARGININE; GM/100G |
2.085 |
| HISTIDINE; GM/100G |
.932 |
| ALANINE; GM/100G |
1.85 |
| ASPARTIC ACID; GM/100G |
2.902 |
| GLUTAMIC ACID; GM/100G |
4.877 |
| GLYCINE; GM/100G |
1.482 |
| PROLINE; GM/100G |
1.243 |
| SERINE; GM/100G |
1.329 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.42 |
| PALMITOLEIC ACID; GM/100G |
.07 |
| STEARIC ACID; GM/100G |
.28 |
| OLEIC ACID; GM/100G |
.42 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| SELENIUM; MCG/100G |
32.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
