| NAME |
TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,CKD,RSTD |
| CODE |
5-268 |
| PROTEIN; GM/100G |
28.68 |
| LIPIDS; GM/100G |
6.98 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
185 |
| WATER; GM/100G |
63.07 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
2.33 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
205 |
| POTASSIUM; MG/100G |
293 |
| SODIUM; MG/100G |
82 |
| ZINC; MG/100G |
4.56 |
| COPPER; MG/100G |
.164 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
90 |
| THIAMIN; MG/100G |
.068 |
| RIBOFLAVIN; MG/100G |
.261 |
| NIACIN; MG/100G |
3.563 |
| PANTOTHENIC ACID; MG/100G |
1.325 |
| VITAMIN B6; MG/100G |
.37 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.38 |
| LINOLEIC ACID; GM/100G |
1.69 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
88 |
| SATURATED FAT; GM/100G |
2.34 |
| MONOUNSATURATED FAT; GM/100G |
1.58 |
| POLYUNSATURATED FAT; GM/100G |
2.09 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.01 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.326 |
| THREONINE; GM/100G |
1.276 |
| ISOLEUCINE; GM/100G |
1.491 |
| LEUCINE; GM/100G |
2.285 |
| LYSINE; GM/100G |
2.703 |
| METHIONINE; GM/100G |
.831 |
| CYSTINE; GM/100G |
.298 |
| PHENYLALANINE; GM/100G |
1.138 |
| TYROSINE; GM/100G |
1.133 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.524 |
| ARGININE; GM/100G |
2.001 |
| HISTIDINE; GM/100G |
.895 |
| ALANINE; GM/100G |
1.776 |
| ASPARTIC ACID; GM/100G |
2.786 |
| GLUTAMIC ACID; GM/100G |
4.681 |
| GLYCINE; GM/100G |
1.423 |
| PROLINE; GM/100G |
1.193 |
| SERINE; GM/100G |
1.276 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
1.24 |
| PALMITOLEIC ACID; GM/100G |
.23 |
| STEARIC ACID; GM/100G |
.7 |
| OLEIC ACID; GM/100G |
1.31 |
| ARACHIDONIC ACID; GM/100G |
.25 |
| SELENIUM; MCG/100G |
40.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
